Thyme - honey plant, fragrant herb, which has a lot of varieties. The most common name of the plant is creeping or common thyme. It is also called incense, wild mint, virgin herb, fimbra and Helen's herb.
The above-ground parts of the plant are used as medicinal raw materials in pharmacology.
Chemical composition of thyme:
What are the benefits of thyme? The medicinal qualities of the plant are associated with the huge content of thymol, a phenol derivative. However, unlike it, thymol has less toxicity and has a gentle effect on mucous membranes and destroys coccus bacteria. Preparations containing thyme have pronounced expectorant, antimicrobial, diuretic, anthelmintic, analgesic and hypnotic properties. Popular expectorants made from thyme are Pertussin, Melrosum.
In ancient times, thyme was popular and was considered iconic plant. In Ancient Egypt it was used for embalming; in Greece it was presented to the gods and decorated with stems on icons. The plant was considered a symbol of honor, military courage and male valor. Before the battle, warriors took fragrant thyme baths - they lifted their spirits and charged them with strength.
This plant is used not only in medicine and cosmetology. Elegant thyme is used to decorate gardens and flower beds, and new hybrids are constantly being developed.
Despite the existence of more than 170 plant species, the most common are:
Common thyme. It grows up to 15 cm in height and has pubescent leaves. The flowers are light purple or white (Alba variety), scarlet (Splendex variety). It has low frost resistance; some dwarf varieties are used for landscape decoration.
Citric. Subspecies of common thyme. It has yellow leaves and a distinct aroma with a hint of lemon. Used in cooking as a spice to improve the taste of meat dishes, vegetables, and legume side dishes.
Creeping. It is used as a medicinal raw material for the production of diaphoretic, sedative, and diuretic drugs. It grows wild on rocky slopes, forest clearings, rocks, forming wide turfs.
Thyme is widely used in perfumery. It is also used to preserve vegetables and is used in the production of alcohol. Not large number thyme gives alcoholic beverages a bitter, tart taste.
Harm
Thyme has medicinal and beneficial properties, however, with any therapy, contraindications of thyme should be taken into account, since the plant is classified as medicinal.
The use of thyme is excluded in the following cases:
Contraindications of thyme cannot be ignored when treating children - the herb should not be used by children under 3 years of age. Abuse of herbal infusions based on thyme can cause nausea, vomiting, allergic rash, hypothyroidism (malfunction thyroid gland).
A hot drink made from thyme is medicinal, so you need to use it correctly, taking into account the dosage. For a cup of tea required quantity dry herbs – 1/2 tsp.
Do not drink thyme tea when heavy menstruation. The plant has the ability to relax smooth muscles uterus, induce menstruation. Due to the abortive properties of the plant and the ability to increase blood pressure, it is contraindicated for use during pregnancy.
Contraindications for thyme should be taken into account if you have heart problems. Tea from this plant causes an increase in heart rate, so in case of arrhythmia or after a heart attack, the drink is excluded from the diet.
You should not drink thyme tea if you have hepatitis, ulcerative lesions mucous membrane of the digestive organs, thyroid diseases. If after drinking the drink signs of an allergy appear (rash, redness, swelling), you should stop taking thyme tea.
Benefit
This medicinal herb is the first remedy for cough, bronchitis and colds upper respiratory tract. Thanks to its bronchodilator, expectorant and anti-inflammatory properties, thyme decoctions gently remove accumulated mucus, soften the throat, and relieve spasms. The use of thyme-based products for whooping cough, pneumonia, and tuberculosis is indicated.
What are the benefits of thyme? The herb is used in official and alternative medicine to treat the following list of diseases:
Thyme is used to strengthen the immune system, during periods of weakened tone and vitality. Aromatic thyme tea increases performance and strengthens the body after serious illnesses.
In the form of external compresses, thyme is used to heal skin lesions and dermatoses. Useful baths with thyme relieve joint pain, eliminate symptoms of arthrosis and gout. Powder and juice of the fresh plant are used to treat inflammation sciatic nerve.
A warm drink with thyme is a real “healer” for the body. It is used as an anesthetic, to fight worms, as an antibacterial and disinfectant.
The drink is used to treat respiratory diseases, recommended for use in cases of cystitis, prostatitis, and for removing sand from the kidneys. Thyme tea has a beneficial effect on the nervous system, relieves tension, and eliminates depression. The drink is used to restore brain function after injuries and in recovery period after operations.
In recipes alternative medicine thyme is used to make decoctions for alcoholism. The plant cleanses the liver, removes toxins and ethanol breakdown products. It is believed that after passing full course treatment with thyme, a person will experience an aversion to alcohol.
By drinking aromatic thyme tea, you can lose a few extra pounds. The healing drink removes fluid from the body and eliminates the feeling of hunger for a long time. Thanks to these qualities, tea is used in addition to weight loss programs, excluding heavy, fried and high-calorie foods from the diet.
Thyme drink is also good for digestion. When consumed, tea improves the functioning of the digestive system, fights putrefactive processes, eliminates fermentation and intestinal spasms. Influences the formation of healthy microflora, inhibiting the development of pathogenic microorganisms.
Due to the antiseptic properties of thyme, the herb is added to warm baths for bathing babies. Such water procedures relieve diaper rash, prickly heat, and have a calming effect on the nervous system. Children can use herbal decoctions for rinsing with sore throat and stomatitis. However, keeping in mind the contraindications of thyme, children under 3 years of age should not take it orally.
A healing essential oil is obtained from the inflorescences and stems of the herb, which contains 40 thymol and 20 carvacrol, a strong antiseptic. Scientists have proven that carvacrol is several times more powerful in its properties than the most popular antibiotics.
The herb thyme has 8 main medicinal properties:
The herb contains special mineral elements - molybdenum and selenium, thanks to which the use of decoctions and tea from thyme has beneficial effects. positive influence for men's genital area. Taking decoctions eliminates problems early ejaculation, is a preventative against impotence, improves sperm quality.
The plant affects the male genitourinary system. Taking thyme normalizes its functioning and improves blood circulation. genitourinary organs, ensures a smooth outflow of urine, relieves inflammation. Thyme as additional treatment to the main treatment of prostatitis helps to achieve good results and a quick recovery for the man.
When used externally, thyme helps men stop the process of baldness. For these purposes, plant essential oil containing valuable ursolic acid is used. The substance stimulates the development of hair follicles, activates normal height hair. To receive maximum effect Thyme oil is mixed with alcohol and rubbed into the scalp.
Teas and decoctions from thyme are tonic drinks for the body. What are the benefits of thyme for women? For the weaker sex, it is a good sedative: it relieves the effects of stress, fatigue, eliminates depression, and severe headaches. Gynecologists recommend using thyme for inflammation of the appendages; herbal tea is indicated for painful menstruation.
Thyme is indispensable for women who dream of losing weight. It can be added to various meat dishes, salads, with fish. The herb helps quickly absorb food, normalizes digestive activity. Thyme does not have the ability to burn fat, but it improves metabolism, removes water, toxins and waste from the body and will help a woman lose excess weight more easily.
It is useful to use thyme decoctions to treat the skin. The herb will help overcome the problems of dermatological rashes, acne, remove protruding capillaries on the face, and narrow pores. The use of thyme masks rejuvenates the skin, eliminates sagging, swelling, and dryness.
Thyme decoction is used for rinsing and washing hair. The procedures help get rid of dandruff, cope with increased fat content scalp and stop hair loss. To achieve quick results, thyme oil is added to shampoo and additionally rubbed into the scalp. You can also rinse your hair with a decoction of thyme - this useful herb will relieve dryness and give your hair strength and beauty.
In the article we discuss thyme - beneficial properties and contraindications for use. You will learn what the herb thyme cures and how it is used in folk medicine, cosmetology and cooking. Following our advice, you will learn how to prepare infusions and decoctions of the plant. We will tell you how to drink thyme for cough, blood pressure, women's diseases, prostatitis and alcoholism.
Thyme is a genus of perennial essential oil shrubs and subshrubs of the Lamiaceae family. Latin name— Thymus. Thyme is also known as thyme. The plant is used in folk medicine, cosmetology, perfumery and cooking. This is a good honey plant.
Appearance (photo) of thyme
Thyme has woody, erect or creeping shoots. The shrub branches heavily and grows up to 30 cm in height.
The leaves are hard, round, ovoid or oblong. They are located on short petioles.
At the tops of the shoots, capitate or elongated inflorescences of pink-lilac color are formed. The flowering period is from June to August, depending on the region. In appearance, thyme inflorescences are similar to oregano. These plants are often confused. Read more about how to distinguish them in the article - Thyme and oregano are the same thing.
The fruits are capsules with small black-brown nuts of spherical or ellipsoidal shape. They ripen from August to September.
Thyme is widely distributed in the wild. It grows throughout almost all of Europe, Central Asia, North Africa, the Mediterranean and the Caucasus. The plant is found in steppes, forests, tundra, and on rocky slopes.
Thyme contains:
Thanks to its rich composition, thyme has many beneficial properties. Let us tell you more about the medicinal properties of thyme herb and contraindications for use.
Today, the beneficial properties of the herb thyme have been studied quite well, so it is widely used in herbal medicine.. The plant is used to treat diseases of the respiratory, cardiovascular, nervous and digestive systems, musculoskeletal system and skin diseases.
Thyme is used as sedative. When taken regularly, the plant has a sedative effect, normalizes sleep, and also eliminates increased nervous excitability.
Thyme has anti-inflammatory and diaphoretic effects. Plant-based products are used as antipyretic drugs.
Thyme is used for treatment bronchopulmonary diseases. The plant has a powerful expectorant and bronchodilator effect.
Thyme has a beneficial effect on the digestive system. It normalizes the microflora in the intestines, increases appetite, eliminates intestinal obstruction and flatulence.
Thyme is good for the kidneys and genitourinary system. It has antispasmodic and analgesic effects in urolithiasis, cystitis and pyelonephritis.
Plant-based products are used externally to treat wounds and burns. Thyme has antiseptic, disinfectant and wound-healing effects.
The beneficial properties of thyme on the body also extend to the reproductive system. Plant-based products normalize female hormonal background, eliminate pain syndrome during menstruation and effectively cope with inflammatory diseases of the genital organs.
The plant is often used in dietetics. Why do women who want to lose weight drink thyme? The plant helps food digest faster, normalizes metabolic processes in the body and removes waste and toxins.
Why do men need thyme? The plant contains selenium and molybdenum, necessary for men's health. They increase potency and improve spermatogenesis.
Thyme is used for the prevention and treatment of prostatitis. Products based on it quickly relieve inflammation, improve blood supply to the pelvic organs and have a diuretic effect.
Thyme has beneficial properties for children. Baths with a decoction of the plant gently calm the child’s nervous system and normalize sleep. Thyme syrup effectively treats whooping cough - medicine quickly eliminates paroxysmal cough and relieves laryngeal spasms.
You have learned the beneficial properties and uses of thyme for men, women and children. Now we’ll tell you how the plant is used in cooking.
Fresh and dried thyme is used in cooking
In cooking, fresh or dried thyme leaves are used as a seasoning. The plant has a bitter taste and spicy aroma. The spice is added to dishes made from meat, fish, vegetables, and used in canning and baking. Thyme enhances the taste of cheese, mushrooms, honey, apples, lentils and beans.
Thyme is included in spice mixtures, e.g. Provençal herbs. The spice is combined with bay leaf, rosemary, tarragon, oregano, lavender, parsley and marjoram.
Thyme-based products are used for skin and hair care. In cosmetology, decoctions, infusions and thyme oil are used.
Thyme tightens sagging skin, tightens pores and eliminates puffiness. Face masks and lotions are made from the plant.
For hair care at home, prepare rinsing solutions and hair masks. Thyme infusion is added to shampoos and balms. Let us tell you why thyme is used in cosmetology.
Thyme-based products have an anti-inflammatory and soothing effect on the skin. When carried out regularly cosmetic procedures they normalize the metabolic processes of skin cells, reduce oiliness and swelling.
Ingredients:
How to cook: Pour a glass of boiling water over the thyme, cover with a lid and let steep for 30 minutes.
How to use: Soak a fabric base for masks or a gauze napkin in the resulting infusion, wring it out and apply it to your face. Wet the cloth every 5 minutes. The duration of the procedure is 20 minutes.
Result: The compress tightens pores, tones the skin and removes excess fluid.
A decoction of the plant is used to rinse hair. It nourishes and strengthens curls, eliminates split ends. With regular use, it eliminates dandruff.
Ingredients:
How to cook: Fill dry herbs with water, place on water bath and bring to a boil. Cook for 15 minutes, then remove from heat, cover and leave for 30 minutes.
How to use: Wash your hair with regular shampoo and rinse your hair with the resulting decoction. Repeat the procedure 2 times a week.
Result: The product strengthens hair follicles, prevents baldness and makes curls more manageable and silky.
In folk medicine, tea, decoctions and infusions are made with thyme
Having considered medicinal properties plants, it became clear why thyme herb is useful. It has a beneficial effect on all body systems. Thyme-based products improve immunity.
Healing properties thyme influence musculoskeletal system. Products based on it are used to treat joint diseases. At the same time, they are taken orally and used externally in the form of compresses and rubbing to enhance therapeutic effect. Thyme is used to treat rheumatism, radiculitis, and sciatica.
At home, infusions, decoctions and tea are prepared from thyme. Depending on the disease, they are taken orally or used externally. We'll tell you how and why you drink thyme in folk medicine.
The beneficial properties of the herb thyme were received wide application not only in folk, but also in official medicine. The plant is part of pharmaceutical drug for cough - Pertussin.
Cope with it at home severe cough An infusion, decoction or syrup based on the plant will help. Thyme has an expectorant, antispasmodic and disinfectant action. Read more in the article - Thyme for coughs.
Ingredients:
How to cook: Rinse the greens and thyme flowers with running water, place them on a towel, and let dry. Cut the herb into large pieces, add water and place on low heat. Cook until the water is reduced by half, about 10-15 minutes. Remove the drink from the heat, cool and strain. Add to it garlic juice and honey, mix. If the syrup is intended for children, then it is better not to add garlic. Store in a sealed jar in the refrigerator.
How to use: Take 1 teaspoon 2 times a day.
Result: The syrup thins mucus, removes it and relieves laryngeal spasms.
Thyme dilates blood vessels and relieves their spasms. An infusion of the plant is used to treat hypertension.
Ingredients:
How to cook: Pour a liter of boiling water over the dry ingredients, cover with a lid, insulate with a towel and leave for 45-60 minutes.
How to use: Take ¼ cup 3 times a day.
Result: Infusion normalizes work cardiovascular system, reduces blood pressure and strengthens the walls of blood vessels.
Tea with thyme normalizes a woman’s hormonal levels, eliminates mood swings and has an analgesic effect during PMS. The drink is taken to treat inflammatory diseases of the female reproductive system. Read more in the article - Benefits of tea with thyme.
Ingredients:
How to cook: Brew dry thyme with a glass of boiling water, leave for 10-15 minutes. Strain the finished tea through a strainer.
How to use: Take 1 glass 3 times a day.
Result: Tea effectively eliminates inflammatory processes, normalizes hormonal levels, and improves mood.
Thyme has bactericidal and anti-inflammatory effects. A decoction of the plant is used for infectious diseases genitourinary system. The product eliminates swelling, pain and facilitates urination.
Ingredients:
How to cook: Pour water over dry thyme leaves, place in a water bath and bring to a boil. Cook the product for 10 minutes, then remove from the stove and leave covered for at least 2 hours.
How to use: Take 50 ml of decoction 2 times a day before meals.
Result: The product relieves inflammation, eliminates pain and increases potency.
Thyme infusion contains thymol, which provokes attacks of nausea when in contact with alcohol. The drug causes aversion to alcohol.
Ingredients:
How to cook: Pour 250 ml of water over the thyme, place on the stove, bring to a boil and cook over low heat for 10 minutes. Remove from heat, drain and squeeze out leaves. Pour them with a second glass of water, after boiling it. Infuse the product for 30 minutes.
How to use: Take 50-70 ml of infusion 3-5 times a day. The course of treatment is from 1 to 2 weeks.
Result: At regular use thyme infusion develops a persistent aversion to alcohol. The patient becomes nauseous when smelling alcohol.
You learned the beneficial properties of thyme and its use in folk medicine. Now let's talk about contraindications to the use of plant-based products. Indeed, despite the many beneficial properties, thyme herb can have a negative effect on the body if you independently increase the dosage or course of administration.
For more information about thyme, watch the video:
Contraindications to the use of thyme-based products:
Thyme-based products should be taken with caution in case of asthma and tuberculosis. The expectorant effect of the plant can provoke complications of these diseases.
Taking thyme-based products during pregnancy and breastfeeding is possible only after consultation with a specialist. If self-medicated, the plant can negatively affect the development of the baby. The doctor will prescribe the appropriate dosage and tell you how to take thyme correctly. Read more in the articles - Thyme for pregnant women and Thyme for breastfeeding.
IN ancient times with the help of thyme (thyme) they got rid of many deadly ailments, in particular consumption. Nowadays this herb continues to be used mainly as teas for respiratory diseases. However, the plant has many more uses; it is only important to remember the medicinal properties and contraindications of thyme.
In folk medicine, the above-ground part of the plant or essential oil made from leaves and stems is used. It has antibacterial, antimicrobial and antifungal properties. It can be used externally and as aromatherapy.
Thyme extract is used to thin phlegm and facilitate coughing. In terms of effectiveness, this product is in no way inferior to expensive syrups and mixtures. And this is especially useful when a child is sick, because thyme can be used from the age of three.
It is an unusual creeping plant. This is the strongest healer various diseases, fatal ones in particular. The beneficial properties and contraindications of thyme were noted in ancient times. Then they were used to treat various serious illnesses that did not allow a person to survive. At the same time, the medicinal properties of the herb brought patients back to their feet, although this took a lot of time. In this article we will look at the beneficial properties of thyme and its use in medical purposes.
This creeping plant for the body carries great benefit. Therefore, it is applied traditional medicine. The famous "Pertussin" (cough remedy) is based on the beneficial substances of the plant. Another beneficial properties of thyme (see photo in this article) can help a person with tuberculosis, asthma and bee stings. The enormous benefits of the plant have been noted in urology, neurology and gynecology. Essential oil is widely used in cosmetology.
Healing is provided by the composition of the plant. It includes:
This creeping plant is essential for the health of men and women. And weak tea is good for children.
This grass useful qualities much more than contraindications. Healing properties of the herb:
Contraindications of the herb include stomach ulcers, gastritis and diabetes. Despite the enormous benefits of thyme for asthma, tuberculosis and pneumonia, a huge dosage of the medicine can cause great harm, despite all the beneficial properties of thyme. There are also contraindications for women - during pregnancy, only a doctor should select medications from thyme. The composition of the herb can cause miscarriage.
The beneficial properties and contraindications of thyme for women are very interesting. It’s worth mentioning right away that before starting treatment you should study them carefully. Nutrients perfectly tone up, stop uterine bleeding and relieve cystitis and insomnia. For this purpose, healing infusions are made. To do this, you need to steep 10 g of herb in a glass of boiling water for about 2 hours. After filtering, drink a couple of tablespoons of the drug three times a day.
In addition, the beneficial properties of thyme for women contribute to weight loss. The benefit of the plant is that digestion is significantly improved. For example, food will be easier to digest. Tea is very high in calories, which means that the feeling of hunger will completely disappear after 2 hours. You can add a couple of spoons to a simple brew medicinal thyme. Although pure thyme tea will be of great benefit to the body. To do this, pour boiling water (a glass) over a spoonful of raw materials, leave to brew for a couple of hours and consume warm. You can also add honey. This weight loss drink should be used for 2 weeks, then a two-month break.
The beneficial properties and contraindications of thyme for men are quite extensive. It helps well with genitourinary infections, prostatitis, baldness, weak potency and alcoholism. Healing drinks it can remove inflammation of the prostate gland. To do this, to get rid of it, you should make tea.
To do this, put five thyme inflorescences and 2 mint leaves in a simple brew. Brew the mixture for 6 minutes and consume up to 4 times a day. Remember that prostatitis entails difficulty in bowel movements and swelling. The beneficial properties of thyme for men can hardly be overestimated, since it is able to cope with this pathology.
Prepare a decoction according to the following recipe: boil a spoonful of string, thyme, burdock and celandine in half a liter of water. Strain the product and pour it into the bath. It must be used before it cools down. In order for there to be a noticeable benefit, the lower back must be completely in the water. Such procedures do not cause any harm.
It has been scientifically proven that the healing properties of this plant improve the quality of seminal fluid and relieve premature ejaculation. For this, the following recipe has been developed: 2 tablespoons of dried raw materials are poured into a thermos, where half a liter of boiling water is added, left for 2 hours and drunk in two doses. The benefits will be noticeable after 2 weeks.
The oil will also benefit male body. Its medicinal substances improve sexual stamina. To do this, simply rub the oil into the perineum and groin. However, remember that essential oil can cause harm to the skin.
Considering the beneficial properties of thyme for men, it is worth noting that its use is prohibited for people who suffer from ulcers, diabetes, thyroid diseases, arrhythmia and gastritis. In other cases, small use will only bring health benefits.
We have already reviewed some beneficial properties and contraindications of thyme. Healing decoctions and infusions will be good in the treatment of acute respiratory viral infections, influenza, pneumonia and rhinitis. The creeping plant has found application in eliminating putrefactive processes and gases in the intestines, as well as in the treatment of dysbiosis. The oil can be used to disinfect air.
Aromatherapy oil is suitable one-year-old babies. Traditional medicine recommends that women use grass juice because it relieves pain and inflammation of the appendages. Whole of thyme huge amount healthy recipes.
Considering the beneficial properties and contraindications of thyme, one cannot fail to mention tea, which is mainly included in complex treatment. Its use in the prevention of neuroses and colds is also recommended. Its benefits for human body consists of a disinfectant, expectorant and sedative effect.
So, you can get rid of a cold with a hot drink made from St. John's wort, lingonberries and thyme, combined equally. Next, a spoonful of the composition is poured into a glass of boiling water and infused like simple tea. Add honey to improve the taste. But if we consider the beneficial properties and contraindications of tea with thyme, it is worth noting that this remedy can cause harm to hypertensive patients, as well as during exacerbation of ulcers.
But the healing properties of thyme and other vitamin plants help increase immunity, in addition to improving intestinal function. For this tea, strawberry and currant leaves, rose hips, and thyme are used. Take a spoonful of all ingredients. Then steam 2 tablespoons of the mixture in a glass of boiling water. After 15 minutes the drink is ready. It will only benefit you; harm can only be caused if you are allergic to some components. The healing properties of thyme in this case help restore appetite, relieve fatigue and improve human vision.
Plant oil is made from the entire herb, while essential oil is made only from the flowers. It combines following properties:
The beneficial properties of thyme for women and men are multifaceted - the components of the product perfectly treat various skin diseases, joint, stomach and headaches. Traditional medicine has always treated respiratory tract ailments with this remedy. For girls, essential oil is necessary to destroy various infections that appear in the genitourinary tract. In addition, it restores menstrual cycle and helps get rid of insomnia.
But this is not all the beneficial properties of thyme. So, if you rub essential oil into the scalp, it is possible to increase attention and restore memory. It is also used in cosmetology. Treat with oil problematic skin, and also strengthen the hair follicles.
The beneficial properties of thyme also apply to the treatment of cystitis. At this disease the plant is oppressive inflammatory process and relieves pain. Brew the infusion according to the following recipe: brew a spoonful of herbs in boiling water (a cup). Set aside for half an hour and drink a quarter glass before each meal. A person can also drink medicinal composition from one piece essential oil, 2 parts tincture of celandine and belladonna, 7 parts valerian. Apply 20 drops before meals. This medicine It will be good for bladder pain.
The beneficial properties of thyme are suitable for preparing lotions and various rubbings. This tincture heals wounds, warms and stops putrefactive processes. Its benefits for rheumatism are indescribable. It is prepared from 150 ml of vodka and 30 g of grass. The container is stored in the dark in closed 10 days. To prevent medicinal components from settling at the bottom, shake the tincture regularly. For the ingredients to work, the drug must be used regularly. The lotions are applied for at least 15 minutes.
The majority of sources indicate that the herb is contraindicated when carrying a child due to the possibility of miscarriage. But the beneficial properties of thyme are revealed when it is correct use. For example, for pregnant girls, the healing components of the plant are needed to relieve anxiety and tension. If you combine dill and thyme seeds, lactation significantly improves. Medicinal drinks The pregnant woman will be relieved of gas and diarrhea. You can also add a little honey to them. While the essential oil of the plant is used to intensify contractions during childbirth.
If a mother has studied the beneficial properties and contraindications of tea with thyme, but is still afraid of harming her baby, then the grass seeds can be added to salads.
The healing components of the herb are of great benefit to hair. They reduce sebum secretion and also strengthen the bulbs. Many healers advise rubbing ether into the head for male pattern baldness. To strengthen your hair, make a decoction: add 4 tablespoons of thyme to two glasses of boiling water and boil for 10 minutes. After shampooing, pour the product onto your hair and massage into your skin. There is no need to wash off the grass.
For facial skin, the beneficial properties of thyme are hidden under its cleansing and anti-inflammatory effect. For combined and oily skin A steam bath is great. Take a spoonful of herbs for her (you can take leaves, seeds and flowers), bring to a boil in a glass of water and, covered, steam your face for 10 minutes. It is worth noting that in this way a person can harm himself if his acne progresses and the capillaries are close. In all other cases, the condition of the facial skin will improve.
Healing substances Help the body cope with severe respiratory diseases and colds. Using thyme for coughs is quite effective. Make an infusion from a glass of boiling water and a spoon of herbs. After an hour, filter it and consume a couple of spoons three times a day. Children should be given 1-2 dessert spoons.
Thyme is of great benefit in the treatment of alcoholism. The grass literally restores the body, however, this process will be quite unpleasant - using the grass in in this case causes vomiting, which is the main treatment for this disease.
The decoction should be made from a glass of boiling water and 15 g of thyme. The mixture simmers in a water bath for 15 minutes, then the broth is drained and the same volume of water is added to the slurry. The product should be drunk several times, 70 ml each, after which the patient should sniff the vodka for about 5 minutes, then drink 25 grams. This will be stressful for the body. Then nausea will appear.
Consuming thyme for two weeks will cause a strong dislike for alcohol. The benefits of such treatment will be persistent and long-lasting.
Thyme or thyme, its medicinal properties and contraindications, the use of which will be discussed below, is actively used in cosmetology. Also used in pharmacology and folk medicine.
Thyme (thyme) has a high content of various beneficial substances. These are vitamins, minerals, essential oils that have a beneficial effect on the body. The above-ground part of the plant is most often used. It contains the following macronutrients per 100 grams:
It also contains microelements that are important for the body:
The herb contains 0.6% thymol essential oil. Its medicinal properties are known in pharmaceutical industry. It has antiseptic and bactericidal properties, so the indications for prescribing tea with thyme (with or without honey) are infections of the oral cavity (stomatitis, gingivitis). It has an astringent effect, so one of the indications for use is diarrhea.
The beneficial properties of thyme are largely due to the complex of vitamins contained in it. In dried grass their content is slightly lower. Therefore, if possible, it is better to consume thyme herb fresh. However, some vitamins, on the contrary, are concentrated in dry thyme. The herb contains the following vitamins:
B1 (thiamine) is involved in metabolism, normalizes the functioning of the central nervous system, is necessary for copying genetic data during cell division. B2 (riboflavin) takes part in the synthesis nerve cells, activates the maturation of red blood cells, promotes better absorption of iron (i.e., has healing properties for anemia). Important vitamin for the beauty of women, as it participates in skin regeneration.
Vitamin A (retinol) is a powerful antioxidant and is involved in protein synthesis. Normalizes the condition of the retina. Increases the resistance of mucous membranes to viruses. Restores tissue of all layers of skin. Indispensable for pregnant women. It is necessary for normal nutrition of the fetus, and if it is deficient, the child may be born underweight.
Vitamin PP ( nicotinic acid) participates in redox processes, carbohydrate and fat metabolism. The presence of vitamin C explains the beneficial properties of thyme for the immune system - it increases resistance to viruses. Accelerates the healing of skin injuries, a powerful antioxidant.
Recommended for men and women prone to arrhythmia due to the high potassium content, which helps to balance heart rate. Prescribed for low hemoglobin, anemia (lack of iron in the body), because it contains the whole complex necessary substances to resolve these problems. Also indicated for men with problems with potency due to the selenium content.
Tea with thyme should be drunk by both men and women. Making tea is simple. Place the usual amount of black or green tea into the container. Add thyme at the rate of 1 tsp. for half a liter of water. Pour boiling water and close the lid. Let the tea steep for 10 minutes. You can add honey to improve the taste.
On sale you can find honey with thyme and thyme honey. The difference is that thyme honey is a product obtained directly from this plant. The second type of honey is another honey (floral, buckwheat, linden), enriched with thyme extract. Any of them can be dissolved in tea to improve the taste.
The benefits of thyme for men are enormous. Selenium activates testosterone production and increases potency. You can prepare a special medicinal tea. Pour half a liter into a thermos hot water and add 2 tbsp. l. dry thyme. Cover and let steep for two hours, then filter out any remaining herbs until the drink is completely clear.
To restore potency in men, you need to drink the infusion twice a day, 1 glass. The duration of the course is two weeks. After this, a short break and repetition of the two-week course.
Thyme is a common ingredient cosmetics for hair and skin. For many women, thyme infusion - quick way saturate the skin with beneficial substances. To do this, just make a steam bath with thyme.
Brew the herb as tea - add 2 tsp to one liter of boiling water. thyme and let sit for 10 minutes. Then bring to a boil again. Pour 1 liter of this boiling water into a convenient container and lean over it. Cover your head with a towel so that the water cools more slowly. It is enough to hold your face over the steam for 10–15 minutes. During this time, the pores will expand, and useful substances from the decoction will penetrate the skin.
Important! The harm from such steaming occurs when the skin is inflamed, damaged or acne is present. But this harm is not caused by the properties of thyme, but by the effect high temperatures. Infection, as well as fungus, develops much more actively in warm weather. Humidity creates an even more favorable environment for the proliferation of pathogenic microorganisms. Therefore, in such a situation, a steam bath only causes harm.
Some women do not stop only with tea, but also prepare a lotion that is applied directly to the face. It normalizes metabolic processes and mattifies the skin. Prepare it like this:
Apply to face twice daily using a cotton pad.
Despite all the benefits of thyme, not all men and women can take it. Like any remedy traditional medicine, thyme, contraindications for taking which will be described below, sometimes causes harm. Thus, thyme can cause harm to patients with hypertension, because it causes a short-term increase in blood pressure.
In addition, severe harm is possible during pregnancy. Regular consumption of tea increases the tone of the uterus, which can potentially lead to miscarriage. To avoid harm to their own body and the body of the baby, expectant mothers should consult a doctor before use.
Tea with thyme, the beneficial properties of which were described above, should not be taken by people with chronic and acute diseases Gastrointestinal tract ( gastrointestinal tract). The peculiarity of this tea, with or without honey, is that it increases production gastric juice, and therefore will cause increased discomfort with heartburn and gastritis. If you have an ulcer (especially a perforated one), drinking tea with thyme can cause serious harm, as it will provoke an attack.
If you have any of the symptoms or doubt the causes of your ailments, you need to cleanse your body as quickly as possible. How to do it.
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