Smoker's lungs are something! If you have never seen this magnificence, I will try to describe it. Just imagine the lungs of an ordinary average citizen who is constantly shaking in a healthy way life, in general, and over your own health, in particular. They are pink, like a young pig.
Are smoker's lungs a myth or reality, and how are they different from the lungs of non-smokers? Healthy lung tissue is pink, with a lobular pyramid-shaped pattern.
This pattern is formed by secondary lobules, sections of the lung parenchyma (the functional part of the lung tissue). The lobules are separated from each other by partitions made of connective tissue, in which veins and small lymphatic vessels pass.
It is in this connective tissue that soot (soot) and tiny particles of various dust are deposited. Because of this, the partitions become noticeable, as if they were outlined with a black pencil. The severity of soot deposits varies across populations.
Residents of megacities or areas with stove heating and drivers of diesel vehicles have more soot in their lungs than those who live in small towns with centralized heating. Babies are born with clean, pink lungs, but soot inevitably develops over time.
The lungs of a smoker, especially a long-time smoker, look typical at autopsy. A black coating of soot covers not only the connecting partitions, but also impregnates the lung tissue in the mass.
Soot also accumulates in the lumens of the bronchi and bronchioles. The anatomical specimen of a smoker's lungs is very clear: you can see how complex the work of the lungs is, forced to filter out the constantly incoming rather large parts of various harmful substances.
Interestingly, many people do not believe that smokers’ lungs are literally covered with a layer of soot. Others cite as an argument the fact of the presence of soot particles in the lungs of non-smokers. However, you only need to look at the photographs from the medical examiner's office to be convinced of the reality of smoked smokers' lungs.
What causes such lung pollution in smokers?
In general, the problem of the purity of inhaled air is a global problem of anthropogenic origin.
Due to human activity, suspended particles and aerosols (that is, the same particles, but deposited on moisture droplets) are constantly present in the air.
It is estimated that the annual composition of these particles weighs approximately 100 million tons - approximately 14 grams per person, based on total number There are 7 billion people living on Earth. However, if we consider that many of the Earth’s inhabitants are far from civilization or live in areas where industrial emissions are minimal, then on average for each potential “inhaler” of dust and other particles there is a much larger number of them.
WHO experts have calculated that 70% of the urban population in developing countries breathes polluted air. Of the total number of air polluting particles, approximately half appeared in the air as a result of incomplete combustion of fuel. Fuel is hydrocarbons, the combustion of which produces soot.
The size of soot particles ranges from 0.01 to 10 microns, with an average of about 1 micron. At the same time, the human lungs are able to filter and remove particles 5 microns in size and larger. That is, most of the soot particles remain in the lung tissues.
Before using herbs internally, you should consult a doctor - traditional medicine not as safe as people think.
You can also do medicinal inhalations with herbal decoctions. It is best to take plants that have a pronounced aroma and stimulate the lungs: mint, eucalyptus, pine needles and green cones, wormwood.
Pictures are not proof for “non-believing Thomases” - they always have a lot of counterarguments. But photos from the websites and blogs of practicing pathologists and forensic experts are not the kind of tales, but, alas, sad evidence of human nicotine stupidity.
Watching a video from the autopsy room, where a dark charcoal pile of smoker’s lungs lies on a dissecting table, is disgusting and frightening. But it’s a great motivator!
There are many such visual videos on YouTube and personal blogs that help you understand how the body suffers and under what conditions it is forced to work. smoking man.
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Tobacco smoke is harmful respiratory system, polluting the bronchi and lungs - this is a known fact. But not everyone realizes the extent of the damage, since the internal organs are hidden under the chest. If a smoker with 20 years of experience saw a photo of his lungs, he would be horrified. The body quickly gets used to smoking, so a person does not immediately feel negative changes. In order to understand the difference between a smoker's lungs and healthy person, you need to understand how nicotine affects breathing.
In addition to tobacco, cigarettes contain toxins and carcinogens. Combustion products penetrate the respiratory tract and settle on the lungs and bronchi. One cigarette contains:
This is an incomplete list of substances, there are about 400 of them in total. Most of them are poisons. As a result of the collapse chemical products When burning, soot is formed. It settles on the outer pleural membrane of the lungs and covers them with a black layer. Smoke is also inhaled by people nearby. Therefore, passive smoking is also dangerous.
20% of nicotine penetrates into the lungs of a smoker. The rest, along with the smoke, enters the body of others.
The respiratory organs become polluted not only among tobacco lovers, but also among healthy people due to unfavorable factors. Soot and soot enter the lungs in the following cases:
In large cities, the air is polluted by industrial emissions containing soot particles. A large number of them remain in the body, since the respiratory system is not able to filter out large debris coming from the outside.
The human lungs are made up of small sacs called alveoli. They are densely intertwined with blood vessels. In the alveoli, gas exchange occurs between the blood and air through diffusion. Their accumulation is called parenchyma. Externally, the respiratory organs are surrounded by the pulmonary pleura - a dense membrane. The parietal pleura lines the inside of the chest cavity. The space between them is filled with liquid.
When smoking, cigarette smoke immediately enters the respiratory system. It penetrates through the connecting septa into the alveoli and settles on them. Tar and soot contained in cigarettes are deposited in all corners of the bronchi and lungs. Within 1 year of smoking, organs may become blackened and covered with dense layer soot. The level of contamination depends on the frequency of use and quantity of tobacco. 
The respiratory tract is equipped with epithelial cilia that protect the lungs from dirt and dust, preventing them from getting inside. This produces sputum, which the person coughs up. Healthy lungs capable of self-cleaning. They independently get rid of contaminants and harmful substances that fall on their walls.
When smoking, this system is destroyed, and the self-cleaning mechanism ceases to function. Tar and nicotine injure the eyelashes, and viscous mucus forms in the bronchi, interfering with the breathing process. Smokers with 10 years of experience or more accumulate in the lungs huge amount toxins, which causes chronic diseases to develop.
During the autopsy, the pathologist immediately determines whether the person abused cigarettes or not. The smoker's lungs in the photo look like black pieces of flesh. A healthy organ is a porous structure of a pinkish hue with a clear pyramidal outline.
The differences are not only in color. The X-ray shows characteristic features unhealthy organ. Using them, the doctor determines what happens to the lungs when smoking.
The changes are as follows:
Normally, x-rays show translucent areas that define the outline of the lungs. Against their background, light branches are visible - bronchi and arteries. Capillaries and small bronchioles in a healthy person are not visible in the image.
The lungs of a smoker have a denser, expanded network of channels. This occurs due to pathological proliferation of connective tissue. The degree of thickening is calculated by counting the number of shoots in a certain area.
Pathological changes that occur in the respiratory tract of a smoker are often irreversible.
Simultaneously with the abnormal condensation of the channels, light areas can be traced along the outer contour. This is a manifestation of a compensatory process in the lungs, trying to normalize gas exchange between the alveoli and blood vessels.
Healthy organs have straight and clear contours of the roots. In heavy smokers, these areas are poorly structured, blurred and deformed. The loss of clarity is explained by abnormally overgrown tissue with the presence of bronchiectasis. It is difficult to identify the lobules and head of the lungs on an x-ray. The bases (roots) of organs lose their clarity and acquire tortuosity and curvature. 
Lung cancer is common among smokers. Lumps and tumors that form in the alveolar tissue appear as shaded areas on the image. Petrification can also be seen in the image. This is an area of affected tissue surrounded by a capsule of calcium salts. When you have tuberculosis, the fluid that fills the lung varies.
The result of pollution is:
All this leads to lung dysfunction and the development of diseases.
Long-term smoking causes changes in the structure of the respiratory organs. As a result, the smoker begins to suffer from diseases of the bronchi and lungs. These could be:
If your lungs hurt from smoking, you need to undergo an examination to determine the affected area. X-rays or fluorography can show how damaged the respiratory organs are. The doctor will send you for further examination, depending on the identified signs of the disease.
Pneumonia is characterized by inflammation of the lung tissue with damage to the alveoli. It often occurs in smokers with many years of experience. They also often suffer from bronchitis. This is an inflammatory process of the mucous membrane of the bronchial canals. In this case, the normal outflow of mucus from the lungs is blocked, and it accumulates inside. Harmful bacteria develop in this environment.
A large amount of mucus can greatly impede gas exchange. The compensatory process begins with the expansion of lung tissue and its deformation. Distinctive symptom This disease is a protracted, painful cough. The chest begins to ache, and characteristic wheezing appears. If ignored, the pathology acquires chronic form, which is difficult to treat.
Pneumothorax is an accumulation of gases in pleural cavity. Characteristic sign– difficulty breathing, pain in the sternum. In severe cases, pneumothorax leads to oxygen deprivation and cardiac arrest.
Pulmonary sarcoidosis is considered a dangerous disease of the respiratory system. This is a chronic disease in which granulomas—inflamed nodules with a dense structure—appear in the lung tissue. It occurs in people of any age, but older people are more susceptible to it. The pathology is mostly asymptomatic and is detected during examination. 
The incidence of lung cancer in smokers is several times higher than in non-smokers. In this case, education is recorded malignant tumor in lung tissue. It appears due to uncontrolled growth atypical cells lining the respiratory tract. On early stages it is impossible to determine the disease.
In the later stages, the patient feels a burning sensation, pain, and a feeling of heaviness in the sternum. Often cancer is detected in an advanced form, which makes it difficult to treat. In 85% of cases it leads to death.
Oncology is often detected at an advanced stage of development. For timely detection Cancer requires regular screening.
As a complication after pulmonary diseases bronchiectasis occurs. It is characterized irreversible changes in the bronchi, which are accompanied by purulent processes in the respiratory canals. The main symptom is a persistent cough with mucus, sometimes blood. If the disease is not treated, it leads to acute respiratory failure.
Long-term smoking provokes the development bronchial asthma. This is a chronic respiratory disease inflammatory in nature. This is the most common type of modern pulmonary pathology. Asthma is characterized by the development of obstruction - obstruction of the respiratory tract. This causes a lack of air in the patient and symptoms of suffocation.
When quitting smoking respiratory organs people are gradually restored. Therefore, in order to improve your health, you need to give up this habit. Nicotine is eliminated from the body in two days, and other breakdown products take up to two weeks. The respiratory system is fully restored only in 6-8 weeks.
Smokers with many years of experience who cannot give up their addiction are recommended to reduce the dose to the minimum. You also need to periodically take measures to cleanse your lungs. These include:
The menu of a person quitting smoking should include foods rich in vitamins and minerals. This will fill the gap nutrients caused by the intake of nicotine. It is important to consume plenty of water, which helps flush out toxins. You can cleanse the bronchi and lungs with the following drinks:
A mixture of honey and aloe cleanses the lungs well. It is consumed before meals three times a day for a month. Smokers are recommended to eat garlic and onions. This natural antibiotics, which free the body from harmful substances.
In order for the internal organs to be enriched with oxygen, you need to walk more often. fresh air. It's better to run or ride a bike. This will increase the volume of the lungs, forcing them to release the mucus accumulated inside.
Helps cleanse the bronchi physical exercise. Moderate loads provide positive influence on gas exchange, contribute to the saturation of cells with oxygen. Breathing exercises are very useful. Exercises force the lungs to work at full strength and restore their structure.
There are medications available to improve lung function. They should only be used after consulting a doctor. They promote organ regeneration, cleanse the respiratory tract, and eliminate infections. When the bronchi begin to hurt, the following remedies are used:
These drugs have bronchodilator, bactericidal, and analgesic properties. They cause expectoration, clearing mucus from the lungs. The same effect is produced by inhalation with medicinal herbs. Infusions used for procedures:
Smoking has harmful effects to all systems of the body. The person's lungs suffer the most from cigarette addiction. During smoking, nicotine, tar and other harmful substances form mucus, which enters the internal organs through the respiratory tract. This leads to a significant disruption in their work, resulting in limited access to air and the occurrence of breathing problems, shortness of breath and cough, characteristic of a smoker. Impaired lung function leads to a sharp decrease in immunity, which entails the development of many diseases. And if appropriate measures are not taken in a timely manner and with further infatuation with cigarettes, the internal organs begin to decompose.
The organs of a healthy, non-smoking person are significantly different from the lungs of a smoker. Normally, they should have a light pink color, a lobular pattern is clearly visible on them and a permeated hematopoietic system is visible. Healthy organs are characterized by elasticity and straight roots.
The lungs of a smoker look completely different: they are dark gray, sometimes black. This shade is explained by the presence of plaque on them. The organs have a peculiar pattern: growths are visible lymph nodes, the roots are crooked and convoluted, the vessels are clearly visible - they are dilated and deformed.
Such changes are explained by the fact that tobacco smoke has a destructive effect on tissue. When smoking, only 40% of toxic carcinogens enter the atmosphere, the remaining 60% enter the body through the respiratory tract. In the process of smoking, the cells of the internal organs are filled with mucus, which leads to their inflammation.
With daily addiction to cigarettes, the number of affected areas gradually increases. Healthy cells are replaced by connective tissue, which leads to pulmonary insufficiency. This is indicated by the presence of light areas in the lower part of the organs.
It should be understood that the lungs are vital for humans, because it is impossible to live without air. And the smoke-filled bodies are not able to perform their functions at the proper level. In a smoker with 1 year of experience, the lungs are already beginning to change color - they become brown tint. With continued smoking, after just 4 years they will turn black. A person with 10 years of experience has lungs completely covered with black mucus. A smoker with 20 years of experience has organs that look like a piece of burnt meat. The lungs of a person with 25 years of experience resemble a sieve in appearance.
Lung condition depending on smoking experience
You can find out the state of a person’s internal organs at this stage of cigarette addiction by taking a picture of the lungs using fluorography or x-ray. The first method is not very reliable, but it will help identify the presence of serious pathology. And with the help of x-rays you can get the most accurate results.
It is important to understand that smoking negatively affects not only the lungs, but also the functioning of the bronchi, heart, liver and kidneys. How longer person smokes, the more damage is caused to all body systems.
Important: harm from passive smoking no less than from an active passion for cigarettes. To prevent development dangerous pathology, it is necessary to take appropriate measures in time.
Before you take any action to cleanse your lungs, you must completely give up cigarettes. It is also important to avoid passive smoking. Otherwise, all measures taken will not bring the desired result. Refusing bad habit, to speed up the process of cleansing the internal organs, you must strictly adhere to the following recommendations:
It is important to understand that the longer the smoking experience, the more long time will be required to cleanse the body of harmful substances. The whole process can take from 12-15 months to 2-2.5 years. For a heavy smoker worth applying for medical assistance. You should not try to improve your well-being by taking medications without the approval of an experienced healthcare professional. The doctor, based on the examination and based on general condition human health, will prescribe a complex medical supplies and vitamins.
Excessive use of cigarettes leads to decreased protective functions lungs and the development of many diseases, including bronchitis, chronic diseases cardiovascular system, stomach, liver and kidneys, tuberculosis, cancer. You should realize what serious harm cigarettes cause to health and not only quit smoking in a timely manner, but also avoid in every possible way crowded places where people carry out this process.
Smoking and human lungs are a dangerous combination, leading to damage to the throat, cardiovascular system, and the lungs themselves. There is a high risk of developing cancer, stroke and other serious illnesses.
The impact of tobacco smoke has the most negative influence on the human lungs and respiratory tract. Substances containing carbon tar oxides and nicotine have a detrimental effect even when they enter the nasal cavity. The settling of resins on the eyelashes leads to failure of the functions they perform and death. Mucus collected in the respiratory tract begins to move into the lungs, air stops circulating normally, and breathing is impaired. The smoker starts coughing. In fact, after smoking, the lungs are simply saturated with dirt. Each cell in them is filled with mucus, which, accumulating, becomes irritated and inflamed.
The airways and lungs are worried pathological changes, pneumonia develops, colds. The lungs become defenseless under the onslaught of the next portion of tobacco smoke, as well as all viral infections, freely penetrating them. The harm is enormous.
The long-term effect of smoking on the lungs gradually leads to their destruction; nothing prevents the development of cancer, emphysema, and bronchitis. Immunity decreases, not to mention the fact that a person becomes dependent on this, at first glance, harmless addiction.
The composition of tobacco is chemical compounds, which destroy cells and tissues of the lungs and accumulate on internal walls. As a result, chronic, untreatable ailments develop. It is easy to imagine the lungs of a smoking person and a healthy one. A healthy organ has a light pink tint, elastic, with a permeated hematopoietic system. with experience have a black tar-like coating like soot containing phenol. It is not difficult to understand that soot simply clogs the alveoli, and this is already a trigger for the development of tumors and cancers. Tuberculosis is detected in smokers in 90% of cases.
If such changes occur in the lungs within a year, then what can you expect in 10 years from smoking, for example, 15 cigarettes daily? The lungs, covered with lifeless black mucus, are simply disgusting to look at. But think about it! This is ours internal organ, and vitally important. A person cannot live without air, as well as without water and food. Of course, you can make your breathing easier by quitting smoking after 6-8 months or finding a substitute for yourself. There are many anti-smoking products on sale today: patches, tablets, electronic cigars.
The recovery period is long. It will take exactly as many years as the smoker’s length of service. If you smoked for 10 years, then don’t rely on complete cleansing in a year. Acceleration of recovery processes in the body will go faster, if you completely cleanse it of impurities and toxins.
It is important not only to quit smoking, but also to regulate your diet, exercise, spend more time in nature, and breathe clean air.
Dose physical activity. Start with light exercises in the morning (breathing, of course) for artificial ventilation lungs. Inflate balloons. This cleanses the lungs.
Do not neglect natural ventilation, that is, walk, run, swim, or bike more. It is useful to walk, fill your lungs with clean air, and also be in the forest, near the river, or the sea. The pine forest is saturated and rich in phytoncides.
Procedures with brooms made of oak, birch, spruce are useful in the bathhouse. Breathing becomes easier after treating the lungs on all sides with a broom.
Oats. You need to pour 1 glass of 0.5 liters of milk (0.5 l), boil until the mixture thickens. It is the mucus that is useful. Take the resulting porridge 0.5 cups 2-3 times a day. After 2-3 days, sputum clots will begin to leave. The body will begin to cleanse itself.
Inhalations using marjoram and pine oils are effective. Inhale the resins through your mouth, taking deep breaths and exhalations. The treatment course is 32 weeks.
Smoking has a negative effect on the bronchi, coughing, sputum, shortness of breath appear, bronchitis develops, and the alveolar system loses its activity. lung tissue. Begins to expand rib cage, taking on the shape of a barrel, the smoker suffers from shortness of breath, especially when physical activity, running, climbing stairs to the upper floors.
The cilia of the bronchial tree, designed to protect the respiratory tract from viruses and microbes, become immobilized when inhaling hydrogen cyanide contained in tobacco resins. Next, toxic substances accumulate in the bronchi, and an obstructive disease develops in the lungs. The bronchi narrow air currents isolated when moving. As the disease progresses, the smoker develops shortness of breath and difficulty breathing. The mortality rate from COPD and emphysema has now reached 30%, and the number of cases is growing every year.
Cigarette smoke is an aerosol for the bronchi. 60% of the contents enter the respiratory tract, and only 40% into the atmosphere. But this aerosol enters the lungs constantly. Mucus accumulates mixed with soot, the cilia of the ciliated epithelium die off under the influence of toxins. The cells are replaced by basal ones (without processes), which are not capable of controlling the flow of incoming mucus. Developing chronic bronchitis.
The most common disease caused by smoking is lung cancer.
This is a fatal disease. However, you can reduce your risk of developing cancer by immediately quitting smoking and starting procedures to restore all vital functions. important organs, first of all - the lungs.
These same lung diseases can develop as a result of passive smoking, and scientists have proven this fact. Inhaling air contaminated with tobacco smoke is no less dangerous than smoking a cigarette. The small bronchi become clogged, and subsequently a tumor forms on the walls of the alveoli. Over time, it turns into a malignant form, the result is obvious - cancer, the treatment of which is almost unsuccessful.
Almost everyone knows that the lungs of the smoker are the first to suffer as a result of smoking. But few people realize how significant harm this habit causes to the respiratory system, even with experience. Sometimes it is enough for medical students to see what a smoker’s lungs look like to give up this addiction. If you want to know how smoking affects the lungs, what diseases can develop in a smoker, is it possible, does milk help smokers - read on.
The lungs of a smoker and a healthy person are significantly different from each other; comparison of them at autopsy makes it possible to determine with high accuracy who smoked during life. It will also help to get an idea of what changes the lungs undergo after smoking. x-ray. Fluorography is less informative; it allows you to visualize only pronounced pathological changes characteristic of late stage severe illness that developed due to smoking (cancer, tuberculosis). But the radiograph is quite eloquent for a specialist.
Characteristic features that distinguish the lungs of a smoker:
Especially pronounced changes occur in the region of the roots of the lungs:
Smokers often develop dangerous diseases- chronic bronchitis with complications in the form of pathological dilatation of the bronchi (bronchiectasis), tuberculosis, tumors. not only the lungs and bronchi. The whole chest suffers, bone tissue ribs (osteomyelitis develops), diaphragm (its hernia is possible). In the picture, these diseases give a specific picture - large cavities in places of bronchiectasis, additional shadows. An even more impressive and frightening picture appears before the eyes upon autopsy. The smoker's lungs are completely saturated with soot, look black, smoked through and through.
The lungs are divided into lobules by many partitions, in which various contaminants that enter the body with air are primarily deposited. People living in large industrial centers with heavy traffic, workers in a number of hazardous industries and smokers develop more deposits. But the lungs of a healthy, non-smoking person are able to cope even with increased load. The ciliated epithelium lining the respiratory organs from the inside cleans them, pushing large particles of soot and dust out, they are coughed up along with sputum. Smoking causes more serious damage to the respiratory system.
Tobacco smoke is a concentrated suspension of combustion products of many chemicals and contains a lot of resins. When all this mixture respiratory tract penetrates the bronchi, and then into the septum of the lungs, it injures the cilia of the epithelium. Under the influence of resins, they stick together, lose mobility and barely cope with their cleansing function. Soon, soot and other substances begin to penetrate beyond the septa and are deposited directly in the functional tissue of the lungs.
But the harm from smoking is not limited to pollution. Due to chronic irritation of the bronchi and lungs by smoke, diseases develop, the most harmless of which is bronchitis. Under the influence inflammatory process the walls of the bronchi stretch, bend outward, the bronchi expand, this is a manifestation of bronchiectasis. In the cavities formed as a result of the expansion of the bronchi, fluid, waste and pathogens accumulate. Immunity is reduced and smokers may develop severe infectious diseases type of tuberculosis.
Mechanical and chemical injury from tobacco smoke, frequent infections lead to the death of functional tissue cells. Instead, the connective tissue grows; this process also affects the walls of the alveoli, which are responsible for gas exchange. They lose elasticity, their normal operation, tissues do not receive enough oxygen, develop respiratory failure. But main harm Smoking is due to the fact that tobacco smoke contains many carcinogens that cause malignant degeneration of cells - cancer. If a person quits smoking, restore functional fabrics lungs is real, but to stop the development cancer- hardly.
Considering the harm smokers cause to their health, it is easy to understand why they often complain that their lungs hurt from smoking. It is not uncommon for a person to quit smoking after his own health began to give him serious concerns. But by this point, an experienced smoker will have numerous diseases blooming in full bloom. Serious breathing problems develop, shortness of breath always torments, and asthma is possible. And other organs are malfunctioning - vascular tone and the secretion of substances necessary for normal digestion are impaired.
Can the damage caused to a smoker's health over the years of indulging in his passion be reversed if he quits smoking? In particular, is it possible to cleanse them of contaminants, restore damaged tissue structure, and increase vital capacity? If it does not lead to the development of cancer, the ex-smoker has a good chance of restoring the functions of his body and returning to healthy life. The likelihood of developing lung cancer in the future can also be significantly reduced; every year of abstinence from smoking contributes to this. Tuberculosis is quite difficult to cure, but if you completely stop smoking, treatment will be more successful.
Many smokers tend to underestimate its harm. But it is this habit that is the main reason leading to the development of chronic obstructive pulmonary disease. If diseases such as COPD, emphysema or asthma develop due to prolonged smoking, it will not be possible to completely recover. These diseases require lifelong therapy and lifestyle adjustments, first of all, complete smoking cessation.
What should a person who has quit smoking do to quickly bring their lungs back to normal? In such a situation, a whole range of measures is recommended:
To compensate for the harm caused by smoking, it is recommended to introduce more foods rich in various vitamins and microelements into your diet. You also need to drink more, replace black tea with green tea and herbal decoctions that promote tissue regeneration, liquefaction and separation of sputum. It has long been believed that milk is good at cleansing the body of toxins, binding them and promoting elimination. Research recent years have shown that the cleansing value of this product is greatly exaggerated. But milk, especially with the addition of honey, improves the separation of sputum. essential oils really helps.
Pine milk helps to cleanse the lungs of a smoker; to prepare it you need to pour boiling milk over green pine cones and a piece of resin, brew the mixture in a thermos. This composition helps treat many respiratory diseases, not only those associated with smoking. Milk is also used to prepare other effective remedy to cleanse the lungs - liquid oatmeal. Restoration of ciliated epithelium damaged by resins and other toxic substances, promotes tea made from a mixture of oregano and violet tricolor.
The longer the smoking history, the more serious the damage caused to the smoker’s health, and the longer it takes to recover. It may take up to 10 months from the moment a person quits smoking to completely cleanse the lungs, renew their tissues and return to normal functioning. After quitting smoking, it is recommended to examine your lungs for timely detection. possible pathologies. If you do not know what to do due to an exacerbation of the disease bronchopulmonary system, consult a doctor.
