Do you often want to go to the toilet a little? What's wrong with that? You may have drunk more fluids than usual. Or is the frequent need to urinate due to external factors(stress, excitement, cold). In general, what is the normal urination rate for an adult? Let's try to figure it out.
During the day, each healthy person excretes, on average, 1.5-2.0 liters of urine. This usually amounts to about 75 percent of the liquid taken per day. The remaining fluid is excreted in sweat and feces. Typically, the normal frequency of urination varies from 4 to 10 times a day.
Naturally, with frequent drinking or taking in more fluids frequent urination may happen more often. If frequent urination does not depend on fluid intake, then this fact may indicate the presence of some disease in the body.
List of diseases genitourinary system With similar symptom quite extensive. Frequent urination in men can be caused by diseases such as:
Women may experience increased urination during pregnancy. This happens because the uterus and fetus, as they develop, begin to put pressure on the bladder, creating a feeling of fullness. At this time, it is important not to reduce fluid intake in order to prevent dehydration of the body, otherwise you may experience serious problems with the urinary system.
Also, frequent trips to the small can be due to the woman’s age. With the onset of menopause, the body reduces estrogen production, which leads to some changes in the functioning of the genitourinary system. At the same time, there are frequent urge to the toilet, especially at night.
Reader Questions
18 October 2013, 17:25 During defecation, urination is not possible, why and is this normal? Immediately after defecation, urination is excellent, but during defecation it is not. I assume the following, immediately before defecation and during this process, feces accumulate at the exit from the rectum, the rectum enlarges and this puts pressure on either the prostate or the urinary tract and generally blocks it, but these are my assumptions. Thanks in advance!
Ask a questionThe cause of problems with urination may be disturbances in the functioning of the central nervous system, which is especially typical for older women.
Frequent urination in women is a symptom of diseases such as:
Acute cystitis, acute urethritis, pyelonephritis;
Urinary tract infections and sexually transmitted diseases;
Diseases of the urinary system: the presence of kidney stones and urinary tract, chronic renal failure;
Organ diseases reproductive system: uterine fibroids, uterine prolapse, endometriosis.
Hormonal imbalance is one of the most common causes of increased frequency of urination. The fact is that some hormones affect the ability to stretch bladder. A woman's hormone levels can change during menstruation, pregnancy, and menopause.
As you can see, the range of diseases and conditions that make you run to the toilet is quite wide. In any case, it is important not to hold back your urine. The bladder should be emptied when there is an urge to do so. To avoid nighttime urination, try to drink less before bed.
If the urge to go to the toilet has become more frequent than your average norm– do not delay your visit to the urologist.
Take care of yourself and be healthy!
Dmitry Belov
If you need to take a urine test, have a fear of urinating in public, or simply have trouble emptying your bladder, you may need to force yourself to pee. If you are afraid of urinating in public, certain foods that stimulate urination may help. psychological assistance. However, under certain circumstances that involve bladder pain, you may need professional medical help.
Lean forward. Sit down and lean forward to apply pressure on your abdominal muscles (similar to what happens during a bowel movement). Tight muscles will, in turn, put pressure on the bladder.
Press down on your lower abdomen. Leaning forward, place your hands on your lower abdomen and apply gentle pressure. Do not press directly on the bladder, so as not to provoke the flow of urine back to the kidneys.
Tap your stomach with your fingers at the level of the bladder. Quickly tap your belly below your navel with your fingers. Tap slightly faster than once per second for 30 seconds. If necessary, look for the most sensitive point and continue patting until urination begins.
Stimulate the thighs or genital area. Stroking inside hip or pubic hair twitching may stimulate the nerves that control the bladder.
Get rid of constipation. If you are constipated, this can put pressure on your bladder and urethra, preventing you from urinating. Add fiber-containing foods to your diet and exercise more physical exercise, and if the problem persists, consult a doctor.
Practice progressive muscle relaxation. Many people have problems urinating in public places. If you also have a fear of urinating in public, relaxation will help you calm down and pee in a public restroom.
Find a way to distract yourself from anxious thoughts. As with the relaxation method, try to occupy your mind with something else without thinking about urination - this will make the process much easier. When planning to use a public restroom, take your mind off of it.
Hold your breath. This will increase the concentration of carbon dioxide in your blood, which will help reduce overall stress.
See a psychotherapist. If having to use a public restroom frequently causes you anxiety and inconvenience at work and other places, you may want to seek the services of a therapist.
Make an appointment with your doctor. If you begin to experience noticeable problems with urination, you should visit your doctor to find out if the problems are caused by a medical condition.
If necessary, surgery may be recommended. If you are unable to empty your bladder, you may need immediate medical attention. Go to an emergency room medical care in the event that you are experiencing following symptoms:
Try medication. For the treatment of disorders urinary system Many different drugs are used. Ask your doctor to recommend medications that are appropriate for your case.
Let your doctor determine the source of your problems. If you constantly have difficulty urinating, this is usually the result of a medical condition. Your doctor will do a test, including a urine test, to make sure your urinary tract is functioning normally and that there is no infection.
When we drink a lot, we usually often run to the toilet “little by little” - this is a natural physiological process. However, it happens that the urge to urinate becomes too frequent without visible reasons, causing a lot of inconvenience in life and making you worry about your health. We will try to find out what are the reasons why you constantly want to go to the toilet, as well as the symptoms of what diseases are frequent urination.
The anatomical reasons why you often want to pee lie in the structure of the bladder neck. There are receptors here that, like sensitive sensors, respond to the stretching of the muscle fibers of the lining of the bladder. They also send signals (sometimes false) to the cerebral cortex that tell the brain that the bladder is full. In response, the muscles of the bladder contract, and we feel a strong urge to urinate. Of course healthy people There should be no frequent or false urge to urinate. Therefore, if you regularly wonder why you often want to go to the toilet, you need to consult a doctor so as not to miss any disease.
To finally find out why you often want to go to the toilet, you should still seek help from doctors. After all, as we found out, the range of diseases associated with urination disorders is very wide, and some symptoms are similar. Often the causes of the disease directly depend on the gender and age of the patient, and no general method treatment. Do not hesitate to contact your doctor to resolve this sensitive issue, and they will definitely help you overcome the disease.
Frequent urge to urinate in women is a reason to consult a specialist, since this seemingly harmless symptom can mask quite serious diseases.
Urination is the process of releasing urine from the bladder through the urethra into external environment. The number of urinations varies from person to person and averages 3-9 times a day.
Taking this into account, we want to tell you about the reasons for the frequent urge to urinate in women, as well as what to do and how to get rid of this problem.
Urine formation occurs in the kidneys, which act as a filter. The nervous system regulates the process of urine formation. In 24 hours, 180 liters of primary urine are formed in the kidneys, which consists of water, salts, sugar, uric acid and other substances. But the daily volume of urine in an adult is only one and a half liters. This can be explained by the fact that primary urine undergoes secondary filtration, during which water and the above substances are absorbed back into the blood.
As we have already said, the amount of urination is individual for each person, which directly depends on age, gender, physiological state, the climate where he lives, as well as dietary habits. But the norm is considered to be 3-9 urinations per day, and urination at night should be no more than once.
If the number of urinations per day is more than 10, then this symptom is called polyuria. Frequent urination at night (more than once) is medically referred to as nocturia.
Polyuria or nocturia is a reason to pay attention to your health and make an appointment with a urologist.
It is also important to note that a healthy adult should normally produce between 200 and 300 ml of urine at a time.
With frequent urination, the single amount of urine in most cases decreases, but can also be normal or even increase.
Frequent urination can be caused by both physiological factors and various diseases. It should also be said that with frequent urination in women caused by physiological factors, there will be no pain, itching and burning in the urethra, lower back pain, fever, pathological impurities in the urine, etc.
Let's look at why women experience frequent urination without pain or other unpleasant symptoms.
Diseases of the urinary system are the most common cause increased urge to urinate. Let's look at these diseases.
Cystitis. This disease is characterized by inflammation of the mucous membrane of the bladder. Women suffer from cystitis more often than men, since the female urethra is shorter and thicker than the male urethra, which facilitates the penetration of pathogenic microorganisms into the bladder from the external environment.
With cystitis, there is pain in the lower abdomen, and urination becomes more frequent and is accompanied by pain and burning. Also, after going to the toilet, a woman experiences a feeling of incomplete emptying of the bladder and the urge to urinate. In addition, there may be urinary incontinence and the appearance of pathological impurities in it, causing it to become cloudy.
Urethritis. Urethritis is an inflammation of the urinary canal that is caused by various pathogens.
Urination with urethritis becomes more frequent, accompanied by itching, pain and burning in the urethra.
Pyelonephritis. This disease is an inflammation of the renal collecting system, which is caused by pathogenic microorganisms. Frequent urge to urinate is characteristic of chronic course pyelonephritis. Women also experience lower back pain, body temperature rises, shivering, and the urine becomes cloudy due to the admixture of pus and blood.
Urolithiasis. Frequent urination with blood is often a sign urolithiasis, since stones can damage the mucous membrane of the urinary tract, which can cause pain and bleeding. Also symptoms of this disease There may be an interruption in the stream of urine, pain in the lower abdomen and along the urinary canal, which radiates to the inner thigh and genitals.
Atony of the bladder. With this disease, the walls of the bladder have weakened tone. Atony of the bladder is manifested by a frequent urge to urinate, during which a small amount of urine is released.
Overactive bladder. This condition is a complication of other diseases of the urinary system, in which the activity of the nerve receptors in the walls of the bladder increases, which is manifested by a frequent urge to urinate.
Uterine fibroids. On initial stages diseases, only menstrual irregularities, pain in the lower abdomen, and metrorrhagia are present. After the tumor reaches a significant size, it begins to compress the bladder, which is expressed by a frequent urge to urinate.
Prolapse of the uterus. This condition leads to displacement of all organs that are located in the pelvis, in particular the bladder. Therefore, patients suffer from heavy periods, pain in the lower abdomen, uterine bleeding as well as frequent urination and urinary incontinence.
Frequent and heavy urination in women can be caused by pathology endocrine system, for example, diabetes mellitus and diabetes insipidus.
Diabetes mellitus. With this disease, the body does not have enough insulin, resulting in increased sugar levels in the blood and urine. Glucose is able to carry water molecules, so when it is actively excreted from the body in urine, it takes water with it, causing frequent urination.
Diabetes insipidus. This disease is characterized by severe thirst and an increase in daily diuresis due to a malfunction of the hypothalamic-pituitary system.
The appearance of frequent urination in diseases of the heart and blood vessels is explained by the fact that during the day fluid accumulates in the body tissues, which is actively excreted at night, causing nocturnal nocturia.
Frequent urination in women with pain, which is accompanied by other unpleasant symptoms(cutting and burning in the urethra, pain in the lower back, the appearance of blood and pus in the urine, increased body temperature, general weakness, excessive sweating etc.) may indicate inflammation of the genitourinary system.
Most often, the above symptoms are observed in diseases such as:
Frequent urination in women with sexually transmitted diseases is explained by the fact that the organs of the reproductive and urinary systems are closely connected. Therefore, an infectious process that has developed in the bladder or urethra can spread to the genitals and vice versa. For example, many women experience a combination of inflammation of the urethra and vaginal mucosa.
The infection can reach the genitals upward path, that is, from the urethra to the vagina and further to the uterus and appendages. And also from the vagina to the urinary canal, bladder and even kidneys.
The reason for frequent and painful urination in women may lie in irritation of the vaginal mucosa, for example, if the rules for using hygienic tampons are not followed.
In addition, there is frequent urination after sex, which is also associated with irritation of the vaginal tissue. This condition is transient, so pain and burning in women goes away the next day. But it should be noted that at this time the protective mechanisms of the irritated mucosa are weakened, so there is a risk of pathogenic microbes entering the body.
If frequent and painful urination after sexual intercourse bothers a woman for several days, then it is necessary to visit a urologist to be examined for a urinary tract infection.
Frequent urination in women at night can also be caused by both physiological conditions and various diseases.
The appearance of nocturnal nocturia can be caused by menstruation, pregnancy and menopause.
If we talk about diseases, frequent night urination in women is most often a symptom of urethritis, cystitis, sugar and diabetes insipidus, chronic renal failure and diseases of the cardiovascular system.
During pregnancy, a woman may experience many inconveniences, such as nausea, drowsiness, general weakness, back pain, as well as painless frequent urination, which is normal.
During pregnancy, a woman's body undergoes changes in hormonal levels, metabolism, and an increase in the volume of circulating blood, which creates additional stress on the urinary system. For example, amniotic fluid is renewed every 2-3 hours, which cannot but affect the pregnant woman’s diuresis.
But the most significant factor that provokes very frequent urination in women during pregnancy is the increase in the size of the uterus, which puts pressure on the bladder, forcing it to empty. There is also a tendency - the longer the period, the more frequent urination. Moreover, frequent night urination is also typical for pregnant women.
In addition, during pregnancy, troubles such as spontaneous excretion small portions of urine during coughing and laughter. But even this is considered the norm while waiting for a baby.
Frequent urination during pregnancy, which causes pain in the lower back and/or lower abdomen, bloody or purulent discharge from the urethra, body temperature rises, burning in the urethra, require immediate attention to a urologist. The listed symptoms are characteristic of diseases of the genitourinary system and can negatively affect the course of pregnancy and the condition of the fetus.
Estrogens in the body are responsible not only for the possibility of egg fertilization, but also for the muscle tone of the vagina and urethra. These hormones promote active blood supply to the organs of the genitourinary system, including the urethra. Due to this, normal tone is maintained muscularis propria urinary canal.
Therefore, when hormonal levels change dramatically in women during menopause, a weakening of muscle tone is observed in the urethra, which is manifested by increased urination. In addition, during menopause, many women suffer from urinary incontinence.
Also plays an important role in the occurrence of frequent urination in women who lack menstrual cycle, plays the fact that estrogens affect the secretion of immunoglobulins, the sensitivity of the receptors of the bladder and urethra.
During menopause, women may complain of frequent urination at night and during the day, urinary incontinence and a feeling of bladder fullness. Also after fading reproductive function Women have a significantly increased risk of developing infectious processes in the urinary tract. Therefore, it would not hurt for women with this problem to be examined by a urologist.
Choice therapeutic tactics with frequent urination directly depends on the reason for its occurrence. Let's consider the basic principles of treatment.
Folk remedies for frequent urination in women are effectively used as a complement to the main treatment.
Let's look at the most effective traditional methods treatment of this problem.
Any folk remedy can be used to treat frequent urination only with the permission of the treating doctor.
Be attentive to your health and listen to its signals, one of which is frequent urination, since any pathology of the urinary system can affect a woman’s reproductive function.
In this topic, we examined in detail what causes and how to treat frequent urination in women with traditional and folk remedies. We will be glad if our article is useful to you. We would appreciate your comments under this topic.
It is considered normal to visit the toilet once every 2-2.5 hours. The frequency of urination depends on several factors: the amount of fluid you drink, physical activity, chronic diseases. Filtration of urine in the body occurs constantly, and as it accumulates in the bladder, as it reaches its walls, spinal cord signals begin to arrive that the bladder is full.
But there are conditions when visiting the toilet becomes very frequent. And they can be divided into two groups:
A feeling of a full bladder, when a small amount of urine is released when trying to empty it;
- frequent urge with a virtually empty bladder.
Frequent urination in small portions is more common. This condition is typical for several diseases.
Cystitis is the most common and least dangerous reason, although it causes significant discomfort. When the wall of the bladder becomes inflamed. Due to inflammation, it becomes tense, resulting in a feeling of a full bladder. But every time you go to the toilet, very little urine is released.
Diabetes is serious endocrine disease. With diabetes mellitus, the patient has a lot of... Due to the large amount of fluid entering the body, urine is filtered very quickly, and the urge to go to the toilet becomes more frequent. But in this case, every visit to the restroom becomes...
Chronic renal failure - dangerous chronic disease, which can lead to very serious consequences if it is launched. With chronic renal failure, a lot of urine is produced, but it is, so to speak, unconcentrated. That is, in such urine the specific gravity is sharply reduced and the concentration of salts is reduced.
In addition to disturbances in the functioning of the nervous system, problems with bladder may cause malfunctioning ovaries.
Whatever the reason, you should not try to treat yourself. Be sure to go for a consultation with a urologist - he will select the correct treatment for you or prescribe a consultation with another specialist.
Sources:
The human body consists of two-thirds water, and its amount in cells and intercellular space must remain at a certain level for normal functioning. If some kind of failure occurs, receptors located in the cerebral cortex signal the need for urgent fluid replenishment. In this case, the person begins to suffer from thirst.
Thirst on a hot summer day, when there is excessive sweating, or as a result of intense activity physical work- a common and completely normal phenomenon. Cells are losing water at an accelerated rate, and your desire to replenish its supply is a protective mechanism that saves the body from dehydration.
Signs of an imbalance in water balance may include dry mouth, pointed facial features, sunken eyes and loose, grayish skin. Solving this problem is quite simple - drink more fluid. Be sure to replenish water balance in the body is necessary, Thirst is often caused by salty and spicy food, as well as caffeine. If the kidneys are functioning normally, the condition resolves quickly as overly salty or spicy foods are digested.
Some medical supplies can also affect the receptors of the cerebral cortex, kidneys or heart, “responsible” for alerting about water balance. Diuretic drugs, antibiotics, lithium and, for example, such widely known remedy to reduce blood pressure, How . If the patient drinks a lot, he again develops symptoms, which means that taking this medicine loses all meaning. In this case, cardiologists prescribe other drugs.
Unfortunately, others that cause thirst are not so harmless. If you're not overexerting or overheating, drinking enough water, and still feeling thirsty, pay attention to your blood sugar levels. This may be a sign of diabetes. For someone suffering from this disease and taking insulin or other sugar-lowering drugs, increased thirst may indicate an exacerbation of the disease. In this case, obviously, you will have to lower your glucose levels.
Excessive thirst may be a symptom of kidney failure. Sick kidneys cannot retain water normally, urine output decreases, swelling appears, but the person still wants to drink.
Other manifestations of diseases through thirst also require medical intervention. Strong desire drinking appears in people with excess or deficiency of hormones, with head injuries or neurosurgical operations, with impaired water metabolism (diabetes), liver diseases and bleeding. Therefore, if you experience thirst for a long time and cannot explain its reasons, try not to put off visiting the doctors.
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