Surely, each of us at least once resorted to the help of such a perennial plant as plantain. Its juice can stop bleeding in a matter of seconds. Thousands of children in childhood treated their broken elbows and knees with plantain juice, and adults often in the forest, on a hike, so as not to treat the wound with iodine (learn about the beneficial properties of iodine and the concept of iodine therapy) or peroxide, applied the leaf to the wound this plant. But, in fact, plantain juice has much more beneficial properties; moreover, the ancient healers of China knew about them, where the juice of this plant was worth its weight in gold.
We suggest we talk about the beneficial properties of the juice of the plant that grows along the road...
Not only traditional healers and healers are interested in the composition of plantain juice, but also representatives of official medicine. It was the latter who managed to find out that in juice from the leaves of this plant can contain vitamins C and K, carotene, several different types acids, carbohydrates, saponin, phytoncides as well as useful enzymes that help to the human body fight various diseases.
Back in Soviet times, studies of such juice were carried out, and then it was determined that this greenish liquid has astringent properties, promotes blood clotting processes and can cleanse the human body of excess bad cholesterol(learn about how to get rid of bad cholesterol). Well, each of us knows about the healing properties of this plant.
Scientists, in turn, claim that thanks to the special composition of this juice, wounds that are treated with it heal faster and are completely protected from various pathogens, including streptococci and staphylococci. At the same time, when taken internally, plantain juice even heals wounds and ulcers. gastrointestinal tract.
Also, the juice of this plant has diuretic, diaphoretic properties, is a natural pain reliever (find out everything about pain and), helps relieve swelling (find out), normalizes indicators blood pressure and can even be used as a universal sedative, which calms a shaken nervous system.
And, although in medicinal purposes You can use both fresh and dry leaves of this plant, traditional healers They prefer to use fresh plantain juice for treatment. And, if there is no fresh juice, they use previously prepared juice, which in a tightly closed glass jar can be stored in a cold and dark place for 5-6 months without losing its beneficial properties. Moreover, this juice can be used both for internal and external use.
With a swab dipped in the juice of this plant, you can treat and disinfect wounds, cover bruises and bruises, and also treat purulent abscesses. In the latter case, it is recommended to change the bandage every 3-4 hours until the abscess matures and opens. After this, the wound is treated with the juice of the plant and lubricated several times a day until it heals.
From plantain juice you can also prepare compresses for polyarthritis, and you can also treat otitis media - for this, place tampons soaked in such a medicine of natural origin in ears for 20-30 minutes.
First of all, plantain juice is used to treat ulcers duodenum and in people suffering from low acidity. To do this, for 3-4 weeks, 3 times a day, 15 minutes before meals, take 2 tablespoons of this juice.
And, if you mix plantain juice with honey in the proportions of 1 tablespoon of natural honey (find out) per 0.5 liters of plantain juice, then you will get an excellent remedy for treating colds and coughs (read more about). Drink it before meals, 1 teaspoon for several days. The same syrup can be used to normalize blood pressure - in this case, you will need to add 1 tablespoon of this plantain juice with honey to the drinks or tea that you drink.
Plantain juice also helps in the treatment of tuberculosis, urolithiasis, for bronchitis, vascular atherosclerosis, for headaches and toothaches, helps to cope with chronic fatigue(oh, do you know what it is?), increased irritability and insomnia. And, some experts even say that Plantain juice can treat infertility…
IN home cosmetology You can also find uses for plantain juice. You can use it as a skin lotion. This natural lotion will help you cleanse your facial skin. True, it is still better to use for such purposes not concentrated juice, but diluted juice - in proportions of 1 to 3. If you have sensitive skin, you can prepare a special mask from plantain juice and potato starch. To do this, take 1 tablespoon of plant juice and potato starch in such a proportion that you get a jelly-like mass. Apply this mask base to your face for 20-25 minutes, avoiding the area around the eyes, and then rinse with water.
If you have oily skin, and you suffer from enlarged pores and blackheads on the skin, then wipe your skin with a preparation made from plantain juice. After such procedures, it is better not to lubricate the skin with cream, so as not to spoil the effect of the above procedures.
Plantain juice is also good for treating hair. To do this, rub this into your scalp and hair roots. natural remedy, leave it on your hair for 20-30 minutes, and then rinse under running water.
Despite beneficial properties plantain juice, expectant mothers can use it extremely carefully during pregnancy, having first consulted with a doctor about this. If you have no contraindications, you can use this folk remedy to treat colds and diseases of the gastrointestinal tract. By the way, aqueous solution plantain juice may help to the expectant mother get rid of, normalize metabolic processes in the body, and prevent the development of diabetes.
Plantain is a small perennial plant that grows almost everywhere in our country. It can be found in meadows, gardens, along roads, along the edges of forests... The growth of grass is typical for subtropical and temperate zones.
The leaves of the plant are collected in June-August, preferably before the flowering period and at the highest concentration medicinal substances. The method of collection and drying is very important because... the grass is sensitive to loss of active ingredients during harvesting. But the effort pays off in health benefits!
When collecting and transporting, the leaves should not be crushed or steamed, otherwise they will quickly darken and lose active ingredients during subsequent drying.
Plantain is one of the few herbs that tolerates sun drying. However, during the process it is important to follow the basic rule: dry thin layer, as quickly as possible and, unlike most other herbs, do not turn over - any manipulation can lead to blackening and damage to the raw material.
Dried leaves should be stored in large enough containers or bags so that they do not shrink or break - this will ensure the highest content of active substances and maximum healing properties. The storage place is dark and dry.
The leaves are most often used for therapeutic purposes, but the roots or seeds also have certain medicinal properties. According to legend, from the root of the plantain grow 99 small roots that can heal 99 various diseases. In our country, there are 2 most common types:
1. lanceolate plantain, characterized by narrow long leaves;
2. broadleaf plantain, whose leaves are shorter and rounded.
Both species have healing powers and are used in folk medicine, but their individual effects differ somewhat depending on the concentration of the substances contained. Therapeutic effects plants were already known to ancient healers. The ancient Greeks called it a "cooling herb" due to its calming effects. Plantain has earned recognition as a traditional Chinese medicine and Ayurveda.
Mentions of it can be found in most herbaria of the 16th-17th centuries. Largest number references to the use of plantain for human benefit dates back to the Middle Ages.
An interesting traditional recommendation is to use fresh plantain juice - its medicinal properties and contraindications, traditional healers have known for centuries, and with serious illnesses(in particular) it was advised to take up to 10 tbsp. at one time.
Juice No. 1 – freshThis recipe is the simplest. Collect 2-3 kg of fresh herbs, grind in a blender or other way. Squeeze out the liquid.
Juice No. 2 – preparation for the winter
This leaf juice recipe is meant to be put into jars. It can be taken throughout the year.
You need:
Boil the plant in 1 liter of water for about 3 minutes and leave until next day insist. Then strain and squeeze the juice from the leaves. Add sugar and heat to a boil, but do not boil. Pour into jars and roll up. You will really get healthy drink, to which you can add squeezed lemon juice.
Juices prepared according to any of the recipes are good remedy for people with weak lungs, pale skin, suffering from respiratory diseases.
In combination, strengthens the body, counteracts tuberculosis, accelerates the removal of phlegm, relieves cough, hemoptysis, sore throat and catarrh respiratory tract.
Indications for use include anemia in children, when it is recommended to give the beneficial liquid along with carrot juice (1:1).
The composition of plantain is varied - the plant contains 2% aucubin glycoside (suppresses the central nervous system), large number mucus, enzymes, tannins, vitamin C, bitterness, xanthophyll, silicic acid and potassium salts.
Active substances include zinc, silicon and herbal antibiotics.
The health benefits of plantain juice are very wide:
Let's consider the beneficial effects of the plant in more detail.
Plantain has anti-inflammatory and calming effects. The contained mucous substances take care of the health of the mucous membranes and dissolve phlegm, which makes the herb an excellent remedy for the treatment of respiratory diseases such as bronchitis, asthma, smoker's bronchitis...
Mucus substances contribute to protection and proper functioning digestive tract Therefore, the plant is suitable for the treatment of digestive disorders and constipation. Juice from fresh leaves is recommended for the treatment of gastric catarrh, peptic ulcer and Crohn's disease.
Thanks to its detoxifying properties, the natural remedy cleanses the lungs, stomach, and blood, preventing clogging of the veins, the development of varicose veins or thrombosis. The big advantage of using the plant is that it is extremely well tolerated.
Ancient Roman soldiers knew and used the healing effects of the herb during battles. In those days she was often the only one accessible means to disinfect wounds received in battle, slow down bleeding (increased blood clotting) and accelerate healing (contracting and disinfecting properties). You can apply the juice directly to the affected area.
The healing natural liquid can be added to baths. Sitz baths (1/2 cup per 1 liter of water) will help with hemorrhoids, eczema and problem skin all over the body.
Thanks to its draining effect due to its high tannin content, the herb helps slow down bleeding. Compresses (a clean cloth soaked in juice) will help with injuries, varicose ulcers or non-healing wounds.
However, pay attention to dilution:
To relieve cough and speed up the removal of phlegm, you can use 2 methods of administration natural medicine.
Both methods help treat coughs of any origin (bronchitis, pneumonia, colds...) and support the immune system.
Plantain juice is also used for the face - it restores health and tone to the skin, treats skin diseases.
Using a natural hair remedy has wide range beneficial effects.
The benefits of plantain juice for women are represented by its use in gynecology. Its healing properties are effective in the following diseases:
Natural remedy reduces negative manifestations PMS:
Benefits for men are:
Dosage natural remedy– the same as for women, the course of treatment is 1 month, the break is 1 week.
Plantain juice is recommended for children from 3 years of age. It will be a good alternative pharmaceutical products for cough. To do this, the beneficial liquid is mixed with honey (1:2) and taken 1/2 tsp. 2 times a day (from 6 years old - 1 tsp 2 times a day).
In addition to cough relief, natural medicine is used:
with bronchial microdamages caused by coughing;
for antibacterial and anti-inflammatory effect on the pharyngeal mucosa;
to eliminate pathogenic microorganisms from the blood;
Pay attention! Do not give plantain to a child with high blood clotting and increased secretion gastric juice!
Herbs for pregnant women can have both big pros and cons. It is most often used during pregnancy for coughs and other colds. For these purposes it is used as pure juice plantain, so its combination with honey (1:1) 1 tsp. 3 times a day.
During pregnancy, external use of a natural remedy is often recommended. However, before drinking or applying it to the skin, you should consult a specialist - at this time hidden diseases may appear, incl. allergy.
In addition to juice, it is widely used alcohol tincture plantain. You can buy it at the pharmacy or prepare it yourself.
In accordance with the instructions for use, recommendations for using the tincture are as follows - it is taken 3 times a day, 8 drops, for a number of health problems:
To prepare the tincture you need:
Cut the leaves into small pieces, place in a jar and fill with alcohol so that the leaves are completely immersed. Leave to infuse for 3-4 weeks in a dark place, shaking daily. Strain the liquid and pour into a clean bottle.
Contraindications to the use of the plant include increased acidity and some types of stomach and intestinal ulcers.
Harm from use may occur in people with increased coagulability blood – the risk of thrombosis increases.
Next contraindication– individual sensitivity to grass, tendency to allergies.
Due to the potential for serious side effects, you should consult your doctor before using this herb.
Plantain is considered a natural healer that can be found everywhere. The leaves of this plant should be applied to various wounds and abrasions in order to rapidly scar and disinfect the injured area of the epidermis.
Various infusions are made from the leaves of this plant, and diseases are healed with the help of the juice.
The sap of the plant has a huge amount positive properties who found wide application in alternative and traditional medicine, cosmetology.
The main positive characteristics include:
With great abundance positive characteristics There are some contraindications that are worth knowing. Existing contraindications for internal use:
Existing contraindications for external use:
Despite the healing properties natural healer, you should not abuse its use. Because, based on expert reviews, it is possible to say that plantain juice has significant biological activity. Traditional medicine confirms the healing characteristics of plantain as effective therapeutic drug. Regarding medical reviews, products based on plantain juice have binding and wound-healing characteristics.
Traditional healers, knowing about the undeniable benefits of the juice, use it quite energetically to cure various ailments. The seed is usually made from healing infusions for the treatment of diabetes mellitus. Based on reviews from doctors, it is possible to conclude that plantain juice can bring both benefit and harm. Thus, people who are prone to blood clots and children under 18 years of age are not recommended to take natural medicine based on plantain.
The gastrointestinal tract carries out the main tasks in the body, therefore, the performance of most organs depends on its excellent functioning. Gastritis is an inflammation of the gastric mucosa, which causes obvious pain, nausea and vomiting. The occurrence of stomach ulcers does not happen unexpectedly, therefore, its predecessor is gastritis. This kind of illness indicates a neglected stomach. Stomach ailments are, first of all, an erroneous regimen and excessive use of unhealthy products, constant stressful situations and bad habits.
Treatment of the stomach is usually carried out using drug therapy. But there are also alternative ways with the help of herbs. Regarding reviews, plantain has the following healing characteristics when healing the stomach:
Plantain juice for the stomach can be used based on the following recipes:
Consequently, plantain juice for the stomach, as reviews indicate, is an excellent alternative to medications. To increase influence natural medicines Experts recommend adhering to the following rules:
As reviews indicate, the recipe for making it at home is quite simple. First of all, you should collect the plant. It should be noted that plantain can be stored at any time of the year. But the optimal period is mid-summer. Both the leaves and the color of the plant are suitable for making juice. To prepare 250 milliliters of juice you will need about 650 -700 grams. plants. But it should be noted that the saturation of foliage depends on weather conditions. For example, if the weather is rainy, then there will be much more juice. Drought, in turn, has a bad effect on the amount of juice.
Preparation:
The squeezed juice must be stored in a cool place. Can be stored for about 1 week. But doctors recommend using freshly prepared ingredients whenever possible. The resulting plantain juice is usually used in its true form. But if it is not enough or it is too thick, then in this case it is possible to dilute it with water in a ratio of 3/1 (juice/water).
In order for the prepared potion to be preserved for a long time and to increase certain beneficial characteristics, it can be boiled with the addition of honey. To do this, you need to dilute with water, add 50-70 g per 1 liter of the resulting mass. honey As numerous reviews indicate, it is necessary to cook the drug in a steam bath. However, it is worth remembering that any self-medication must be agreed with the attending physician.
In childhood, many children knew that among numerous plants one could find the first assistant in case of injury - plantain, known for its ability to stop bleeding. In fact, this plant has a wider range of beneficial properties. Plantain juice is also used for cosmetic purposes.
In order to make juice, you need to take only fresh leaves and it is recommended to collect them between May and September. You cannot pick the plant near roads and factories, as it will not be useful, but harmful to health. It is recommended to cut fresh and younger leaves. There are tips on how to squeeze juice from plantain:
We can talk about the properties of this plant long time, because it is used in the treatment of a variety of diseases. The main list of benefits of plantain juice:
The plant has been used since ancient times for healing various diseases. When figuring out what plantain juice treats, the following areas of application should be mentioned:
Studies have shown that this remedy is effective for many diseases of the digestive system, but it is important to remember that it can only be taken for pathologies with a low level of acidity. It is important to know how to drink plantain juice when chronic diseases Gastrointestinal tract, so as not to harm health. Freshly prepared product should be taken 1 tbsp. spoon on an empty stomach in the morning. The duration of treatment is 2-3 weeks.
Experiments have established that the plant reduces the tone of the walls of the intestines and stomach, reduces swelling of the mucous membrane and regulates the production of gastric juice. Treatment with plantain juice is effective due to its ability to accelerate the process of restoration of affected tissues and relieve inflammatory processes. Please note some rules:
Scientists have established the plant’s ability to restore healthy intestinal microflora, fight microbes and remove toxins. Fresh plantain juice is used 1 tbsp. spoon three times before meals. This treatment should not be carried out for a long time. You can also take the seeds of the plant, which absorb liquid, which helps soften the stool.
For treatment colds And accompanying symptoms you can use different folk remedies. Plantain juice is effective for a runny nose, but cannot be used in its pure form, as irritation of the mucous membrane may occur. Mix it in equal proportions with boiled water and then apply three drops to your nose 3-4 times a day.
A common throat disease is pharyngitis, which is caused by pathogenic viruses and infections. To combat them you can use medicinal plantain, which has bactericidal and antiviral effects. To achieve good results in treatment, it is recommended to prepare a special decoction.
Its value in for cosmetic purposes This product is rich in flavonoids, vitamins, tannins and organic acids. The benefits of plantain juice stem from its ability to heal purulent inflammation, soften the epidermis, smooth out wrinkles and heal wounds. Before using the chosen product, it is recommended to test for allergies by applying a small amount of juice to the crook of your elbow and watching for possible reaction. If rashes, redness or itching appear, it is better to avoid using natural cosmetics.
Few people know what is on the list healing properties plantain also has a rejuvenating effect. This is due to the presence of acids in the plant that help eliminate facial and age wrinkles. Plantain juice for the face can be used as a preventative measure by adding a small amount to a cream or other care product. To reduce the appearance of existing wrinkles, it is recommended to use this mask regularly (2-3 times a week).
Ingredients:
Preparation:
A miracle plant can become the basis for cooking different means that will help you cope with cosmetic problems, for example, rashes. Freshly squeezed plantain juice can become the basis of a healthy lotion, for which add a little high-quality vodka to it. It should be used twice a day, wiping problem areas. Another option is to make lotion with milk.
Ingredients:
Preparation:
Not all people are allowed to drink the juice of this plant, and as in fresh, and mixed with alcohol. There is a certain list of people who are harmful from plantain juice:
In the article we discuss the great plantain - uses and contraindications, botanical description and distribution area. You will learn how to collect and store the plant, how to prepare decoctions and infusions for coughs, constipation, gastritis and infertility.
Large plantain (lat. Plantágo májor) - herbaceous plant Plantain family (Plantaginaceae). The plant has become widespread due to its unique healing composition.
Many other names are known - roadside or boil grass, seven-grain grass, fellow traveler, cut grass. Appearance of large plantain
The plant has a short rhizome dotted with thread-like roots. The leaves are petiolate, broadly oval in shape, collected in a basal rosette. The petioles are equal in length to the leaf blade. The peduncle is straight, 15−45 cm long, with a cylindrical inflorescence in the form of a spikelet. The flowers are small, four-membered, the sepals are membranous, the corolla is light brownish. The flowering period occurs in May-June and lasts until August-September. The fruit is in the form of a box.
In Russia, plantain grass grows everywhere, except in the regions Far North. Grows in sand, on clay, in the shade or in the sun. Doesn't get trampled. Plantain can be found along roads, in fields, forests and meadows. It actively reproduces, eventually displacing other herbs.
At the plantain medicinal properties have leaves. Decoctions and infusions from the leaves are used to treat many diseases. Fresh leaves applied to boils and wounds. Ointment from the dried plant is considered an effective remedy for the treatment of ulcers on the skin.
Chemical composition:
Plantain seeds contain mucilage - 44%, fatty oils - 22%, protein - 22%, amino acids -16%.
The leaves of the great plantain are used for medicinal purposes.
Pharmacological properties of the plant:
The healing properties of plantain have been known since ancient times.
The plant supports protective functions body. Thanks to unique composition, plantain is used to normalize cholesterol levels.
The antibacterial components included in the composition effectively fight against coli, normalize the functioning of the gastrointestinal tract. For various infections, infusions of plantain are used.
Due to its antiseptic properties, topical treatment with plantain is suitable for healing scratches.
Plantain has an anti-inflammatory effect. A decoction based on the plant is used to treat coughs, viral infection, restoration of immunity.
Collect leaves during flowering period. Collect medicinal plant hands, cut with scissors. Pick off only the leaves, leaving a rosette of the plant. Store leaves in wicker baskets or bags. Dry in a well-ventilated area, under a canopy outside, or in the attic.
To dry the leaves evenly, spread them in a thin layer on paper.
During drying, stir the medicinal raw materials periodically. Sufficient drying can be judged by the fact that the petioles break easily, since they are quite dry. When properly stored, whole leaves retain their beneficial properties for 3 years, crushed raw materials for 2 years.
Use of plantain should be for indications or as a preventive measure. Before using plant-based products, read the instructions for use of plantain.
In folk medicine, not only decoctions and infusions are used, but also plantain syrup. Treating coughs with plantain syrup is quite effective. Children like the sweet taste of the syrup. Also use the syrup to treat colds.
Plantain for cough - effective remedy for the treatment of upper respiratory tract infections. Sometimes coltsfoot and plantain are taken together.
Ingredients:
How to cook: Wash the leaves, dry them, and mince them. Pour boiling water over the leaves in the indicated dosage and let it brew for 30 minutes. Add melted honey to the mixture, put on fire and heat for 2-3 minutes. Remove from heat, cool, strain. Next, place the syrup in the refrigerator until completely cooled. Store the syrup for no longer than 8-9 months.
How to use: Take syrup no more than 3 times a day, 1 tsp.
Result: Expectorant, thins mucus.
All plant-based products are effective only if taken regularly. If you suffer from constipation, it is recommended to reconsider your diet and consult a gastroenterologist.
As complex therapy To normalize stool, try taking an infusion from the plant. Plantain acts as a laxative for constipation. Do not exceed the dosage indicated in prescriptions.
Ingredients:
How to cook: Pour boiling water over the leaves, leave for 2 hours.
How to use: Take 2 tbsp 30 minutes before meals. infusion.
Result: The plant relieves spasms and helps to empty the intestines. Effective against inflammation and ulcers.
Plantain for gastritis is used as an anti-inflammatory and analgesic. When regularly taken in decoctions based on the plant, plantain acts as a mild laxative for the stomach.
Ingredients:
How to cook: Pour water over the dried leaves. Leave the decoction for 30 minutes.
How to use: Strain the decoction before use. Take ¼ cup up to 4 times a day.
Result: Painkiller, relieves cramps, colic in the stomach.
Use plantain for infertility as a bath infusion. Water procedures follow the course. To achieve effective results, take a bath with the infusion for 15 days.
Ingredients:
How to cook: Pour boiling water over all parts of the plant. Give the mixture time to brew and strain.
How to use: Add plantain infusion to your bath for conception. Take a bath with the infusion for no more than 20 minutes a day.
Result: Stimulates ovulation, relaxes, relieves inflammation.
If you study the beneficial properties of the plant, the juice of the great plantain is used to treat digestive problems and eye infections. Plantain juice relieves inflammation, eliminates infection, and promotes wound healing.
Eastern healers add plant juice to honey and give it to children in minimal quantities to treat cough. The juice is also used to treat nasopharyngeal infections. The juice is suitable for facial treatment. Acne on the face goes away and no marks remain on the skin.
Plantain for children is used from the age of 3 years. Pharmacies have factory-made syrups that contain plant components, but it is better for children to give syrup prepared independently at home.
When coughing, give syrup to children in a dosage of no more than 2.5 ml at a time. Starting from the age of 6 years, the dosage is 3.5 ml, from 12 years - 5 ml.
Please note if your child suffers from dermatitis, allergies or diabetes mellitus, then you cannot give syrup, as it contains sugar. In this case, replace the syrup with a weak plantain decoction.
With a competent approach to treatment, plantain can be useful for pregnant women. In the absence of contraindications, the plant is used at all stages of pregnancy.
A pregnant girl has a reduced resistance to infections and a weakened immune system. To protect a pregnant woman from viruses, doctors prescribe decoctions based on medicinal herbs, as they do not contain chemicals. The plant is considered natural, effective antiseptic, which improves immunity.
There are often cases when plantain is prescribed to eliminate toxicosis and constipation. To normalize the functioning of the gastrointestinal tract, use weak tea or decoction.
Before use, check with your doctor about the possibility of use. medicinal plant, optimal dosage and personal recommendations. Despite all the usefulness of plantain, pregnant women should be treated with caution with any medications, including folk remedies.
Use plantain during pregnancy only after consulting a doctor.
Contraindications:
All people experience it differently side effects. Before using the juice or ointment, first apply the mixture to an open area of skin and evaluate the result after 5 minutes. If no redness, itching or other symptoms are detected, then the plant can be used.
Side symptoms appear as follows:
If they are detected, you should stop taking plant-based medications and consult a doctor.
Before using different products, study the properties and contraindications of plantain.
The plant belongs to the genus Plantain of the Plantain family, order Lamiaceae, class Dicotyledons, department Angiosperms.
Today there are more than 30 varieties of plantain. Almost all species are considered weeds and grow in uncontrolled places, but some varieties are listed in the Red Book.
The most healing and useful action has a large plantain. Along with it, types such as flea, lanceolate and medium are used for medicinal purposes.
Flea beetle is an annual herbaceous plant, 10 to 40 cm in height, with a few branched stems. The leaves are linear, 2−3 cm long, 1−4 cm wide. At the top, the umbellate inflorescence is collected in a spike. The fruit is an ellipsoidal box 3−4 mm. It blooms in June, the fruits ripen in July.
Lanceolate is a perennial herbaceous plant with grooved stems 20−50 cm high. The leaves are lanceolate, located in a basal rosette, entire edges have from 3 to 7 veins, 4−15 cm long, 0.5−2 cm wide. Fruits are elliptical boxes , 3 mm long. The seeds have one side convex and the other grooved. Blooms in May - June. The fruits ripen in June.
Medium - a perennial herbaceous plant with a grooved stem, 15-50 cm high. The leaves are slightly pointed, ovate, located in a basal rosette, 4-20 cm long, 2-8 cm wide. The fruits are ovoid boxes, each of which contains from 2 to 5 seeds. The flowering period is from May to September. The fruits ripen in June.
For more information about plantain, watch the video:
Photo of large plantain, its beneficial properties and uses: 
Infographics on plantain
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