Exercises for developing the third eye. Astral vision and other alternative visions Mental vision what

The mental body is next after the astral body. The mental body is the area of ​​thoughts, reception and intuitive comprehension of information.

If there is information about the mental body, then there is almost no information about access to the mental. But every person goes into the mental, constantly. Having transferred part of our consciousness into the mental body, we see fantastic worlds; while reading a book, we imagine the plot.

Written actions take place in front of us, and we often become participants in them. Sounds familiar, doesn't it? On the other hand, in this case we do not transfer consciousness completely to the mental body, but only its part responsible for vision. Mental vision superimposes a picture and seeing the text of the book, we see the action. By dreaming we can create any events, but they do not materialize, there is little energy and concentration for this.

The transition to the mental body is possible with full consciousness and trance of the body. I’ll tell you about the exit technique in the next article.

How do sensations in the mental body differ from sensations in the astral body?

During astral exit, sleep paralysis is often observed, with the inability to move. The astral body is closer to the physical, and when they are separated, our body actively reacts. Consciousness, having partially transferred to the astral body, loses control over the physical body. All sensations of swinging and rotating are precisely sensations of the physical body.

When leaving mentally, the body is not felt at all, as if it is not there; if the body is felt, the mind has not completely transferred into the mental body. From secondary sensations, stretching through the sahasrara, as if the body is an empty jug, and air comes out of it through the neck.

You can return to the body at any moment, but you don’t want to do that, but want to go further up and prolong the feeling that is new to the mind. This is a plus and a minus. It requires constant concentration, if you get a little distracted, it immediately throws it away. It is advisable to do a mental exit in sitting poses, in a lotus or sitting in a comfortable chair.

The mind is in the mental body, just as long as the concentration of attention and energy is enough. Then you can gain energy from the mental world, but at first your energy is spent exclusively on output.

This is what you can see when you go into the mental.

At the first exits, spontaneous 3D pictures, various buildings, churches, castles, crystals, energy balls, people’s faces, writing, hieroglyphs, scraps of the past, visions of disasters, etc. Fantasy in the mental does not work well, weakening attention with subsequent ejection from the mental.

All the objects seen have meaning, but it escapes, just looking at the pictures, it captivates you. Can throw from one place and time to another. There are many different doors, old and new, which you cannot enter no matter how hard you try. Some open up on their own to you.

Later, people in gray and white robes appear. Possible spiritual teachers. You can enter the akashic chronicles. Indeed, information comes in the form of a library and books. You take the book you need and open it. A three-dimensional picture unfolds, as in an accelerated movie. I saw the creation of the earth, the origin of life, six-meter people, tall, but awkward. Still, the mind is looking for familiar objects, a book is information.

The smells are unusual, I walked in a flowering garden, there was a sweet, delicate smell, I have never seen anything like this in my life. I read the description of the smell, with the development of a clear sense of smell, the descriptions are similar. I picked and ate fruits that looked like apples with a honey taste and were not cloying. I felt the surface of the table, the roughness of the tree bark.

Anyone who had similar sensations, know that you went into the mental.

If you think these are my fantasies, this is not so, I have very little imagination. WITH eyes closed I can’t really imagine a rose. In a state of meditation, I don’t imagine pictures, they appear on their own. More than ten years have passed since the first exit into the mental, and for a long time I did not believe and doubted. But there are too many coincidences. There are many descriptions of what I saw. Five people cannot see the same artifact without first knowing what it looks like and at the same time describe it exactly.

EYE DISEASES

The eyes symbolize the ability to see clearly the past, present and future.
Our eyes are windows to the world and a reflection of our soul. They allow impressions to penetrate inside and splash them out. If you have problems with your eyes, you have to ask yourself what you don’t want to see in life, what do you want to close your eyes to - the truth? before the future? in front of yourself?
- The greatest clarity lies in the depths of your consciousness. There you will find light and truth. Therefore, look inside yourself first before turning your gaze back to the world. Then what you see will change.

Eyes(V. Zhikarentsev, L. Hay) personify the ability to clearly see the past, present and future.
New approach, new harmonizing thought: I look at life with love and joy.

Eye diseases- anger, frustration.

Eye diseases reflect a reluctance to see. You don't like what you see or don't want to see in your life. Aggressive emotions such as hatred, anger, anger accumulate in the soul, and they create problems with the eyes. After all, the eyes are the mirror of the soul.
And how often do people say: “I hate you,” “My eyes wouldn’t see you,” “It hurts to look at all this,” “I can’t see you.” Such people are prevented from seeing the good by their pride and stubbornness. They do not understand that they see bad things in their world only because they look at the world through the prism of their aggressive emotions. There is only one way out - to clear your thoughts, then the world will become a better place. Create a world for yourself that you would enjoy looking at.
There is a young woman in my office diagnosed with myopia. We are starting the session. After the woman established contact with her subconscious, she asked the question:
– What behavior, thoughts, emotions led me to illness?
After some time, she received the answer: “Look inside yourself. How much dirt is in your soul! You judge people all the time, but you yourself can’t see beyond your own nose. You even wash the windows in your apartment once a year. Look around. How beautiful the world is! How wonderful people are. What you don’t like about them just reflects your own behavior.”
In the course of further work, we found out in detail what the woman needed to change in her behavior, drew up a plan for working on herself, and with that the first session ended.
My patient began the second session like this:
– Doctor, do you know what I did after our first session when I came home?
- And what did you do?
– I washed all the windows in my apartment, which I really haven’t washed for a year.
After several sessions, the woman’s vision improved significantly. And I also advised her to read the book “How to Improve Vision Without Glasses” by W. Bates and his student M. Corbett. Working with the subconscious and doing eye exercises helped her fully restore her vision.

Vision deteriorates if a child is raised to be shy, if modesty is considered a virtue, chastity, nobility, beauty.
Vision is always associated with the condition of the liver. The most deadly thing is public opinion - the opinion of society. The liver symbolizes the state, that is, society. The more a person fears public opinion, the more his liver is killed, which is why his eyesight is also killed. It doesn’t matter whether you are in your home country or in a foreign land - if you are afraid of public opinion, both your liver and your eyesight will be affected.
For most people, vision loss occurs gradually and in parts. Vision is sometimes better and sometimes worse. If a person has something to be proud of, so much so that he can look triumphantly into people’s eyes with his head held high, then his vision improves. If there is nothing to be proud of, if you have to lower your eyes, your vision immediately deteriorates. This leads to irreversible changes, because any sense organ is not rubber, which can be endlessly stretched in one direction or the other.

Eye inflammation (conjunctivitis, keratitis, dryness)

Conjunctivitis- inflammation of the connective membrane of the eye - the conjunctiva, most often caused by allergic reaction or infection - viral, less often bacterial.
Conjunctivitis has three main symptoms: firstly, it is difficult for the patient to open his eyes in the morning after waking up, since during the night the eyelashes are stuck together with secretions; secondly, the eyelids become very swollen; thirdly, the eye becomes red and swollen. Despite this, the disease is superficial and does not affect vision.

Conjunctivitis– anger, frustration, disappointment.
Inflammation of the conjunctiva indicates a conflict to which you deliberately close your eyes. If you want to close your eyes, then do it to look at yourself from the inside.
- Be honest with yourself and don't avoid conflict. Look at the conflict consciously, and also observe your reaction without dismissing it. The solution to the problem lies with you.
The reluctance to see anything and the associated strong anger, hatred and resentment lead to inflammation of the eyes. The stronger negative emotions, the stronger the inflammation. Your aggression comes back to you and hits you in the eyes. There are many examples that can be given, and each of you, I think, will remember similar cases in your life.
Sometimes the manifestation of schadenfreude and malice can lead to inflammation. After all, what is the evil eye? This is wishing evil on another person. And it will be reflected in your eyes.
Some event occurred in the patient’s life that caused him great anger, and this anger is intensified by the fear of experiencing this event again. A person suffering from conjunctivitis should try to look at the world through the eyes of the heart, and not divide everything into black and white, good and bad. His eyes want his natural enthusiasm to return.

Conjunctivitis (L. Hay)– anger and disappointment at the sight of something.
A new approach, a new harmonizing thought: I look at everything with loving eyes. A harmonious solution exists, and I accept it.
Acute epidemic conjuctivitis (L. Hay)– anger and disappointment, unwillingness to see.
A new approach, a new harmonizing thought: I don’t need to insist that I’m right. I love and approve of myself.

Astigmatism (L. Hay)– rejection of one’s own “I”, fear of seeing oneself in its true light.
A new approach, a new harmonizing thought: From now on I want to see my own beauty and splendor.

Barley

The appearance of barley means that you are looking at Life with evil eyes. You have anger at someone. Reconsider your attitude towards this person. People say about one person: “He has evil eyes,” and about another they say “kind.” The condition of our eyes depends on what thoughts we have.

Barley (L. Hay)– you look at life with evil eyes, anger at someone.
A new approach, a new harmonizing thought: now I look at everything with love and joy.

Strabismus

When a person sees normally with both eyes, both pictures are synchronously superimposed on one another. With strabismus, a person sees two different pictures, from different viewing angles. And his subconscious is forced to choose one. This is how a one-sided view of things is formed. Everything seems flat, with no real depth.
Strabismus appears more often in childhood and reflects certain parental behavior. In this case, parents act contrary to each other.
I am treating a little girl. When my parents first came to me, she had many diseases, one of which was strabismus. Now her health has improved significantly, the strabismus has practically disappeared. Homeopathy helped with this and a change, albeit slow, in the parents’ worldview.
And at first the child’s parents could not come to an agreement. They constantly argued among themselves and with their grandparents. And the child, with his illnesses, signaled to them about the internal “discrepancy” and troubles of the family.
- To become whole, you need to know the other side of things and the world and learn to respect them. Try next time to honestly look around, do not try to displace any part of the integrity from your field of vision. And in this case, illness obviously forces us to become honest and shows us what we are missing. Follow your body's directions.
It's so wonderful to see everything around!

Exotropia (divergent strabismus) (L. Hay)– fear of looking at reality – right here.
A new approach, a new harmonizing thought: I love and approve of myself - right now.
Strabismus (L. Hay)– reluctance to see “what it is there”, action in defiance.
A new approach, a new harmonizing thought: Seeing is completely safe for me. There is peace in my soul.

Glaucoma

Green eyesores occur as a result of increased internal pressure on the eyes. Behind the internal pressure lies the pent-up mental pressure of your unshed tears and your violated feelings. The feeling of the immensity of life is lost. You perceive only a small part of the whole, corresponding to your way of thinking, which has become the only acceptable one for you.
Increases with glaucoma intraocular pressure, severe pain appears in the eyeball. IN literally it becomes painful to see. They press, they press on old grievances against people, against fate, some kind of heartache. By stubbornly refusing to forgive, you only hurt yourself.

One of my patients with glaucoma, a pensioner, said bitterly during our conversation:
– Doctor, it hurts me to look at people, at myself. Poverty and lawlessness reign in the country. What our government has brought us to!

I often hear aggressive statements about the government. Most of them come from older people who built a socialist society, and are now forced to live under capitalism, which they condemned at one time. Yes, it’s not easy to comprehend and accept all this. You just need to understand that the government reflects our collective worldview. That is, we create it ourselves, with our collective subconscious. Which means on this period time it is the best for us. And how we treat the government is how it treats us. In order to live in a beautiful state, you need to send it not destructive thoughts in the form of criticism, condemnation and hatred, but creative, kind ones. The choice is yours.
Glaucoma signals to a person that he is subjecting himself to severe internal pressure. Blocks out his feelings. In this case, it is very important to learn to express your emotions and give vent to your feelings. Unblock internal channels.
In such cases, deep relaxation, self-hypnosis, autogenic training, breathing exercises, yoga. Eat special exercises for the eyes.
I would like to advise you to learn to “breathe” with your eyes, imagining how you inhale and exhale through your eyes. This kind of energetic breathing cleanses the eye canals well.
- Confess your sadness and let all the unshed tears flow. You will feel better and will re-open to the endless variety and fullness of life. Until you cannot see the vastness of life, go into its depths.

Glaucoma (L. Hay)- a persistent reluctance to forgive, old grievances weighing down, oppression by all this.
A new approach, a new harmonizing thought: I look at everything with love and tenderness.

Cataract

Cataracts in someone who has a gray cataract, the vision becomes clouded, things do not appear as clearly as before. You distance yourself from yourself and from the world so that you no longer have to see what you don't want to see. We can say that you “draw the curtains” behind which the world is located.
Why do cataracts usually occur in older people?
Because they don't see anything happy in their future. It is "foggy". What awaits us there, in our future? Old age, illness and death. Yes, there seems to be nothing to be happy about. This is how we program ourselves in advance for suffering at this age. But our old age and our departure from this world, like everything else, depend only on ourselves, on the thoughts and moods with which we meet them.
- If your future seems dark to you, then consciously turn your gaze inward to find the light within yourself. He is always within us and is just waiting for the moment to be revealed by us. That is why your eyes looking outward become clouded, so that you look not only in this direction. The inner light will again illuminate the outer world for you, just as the rays of the sun breaking through the clouds illuminate the clouds on a cloudy day.

Cataract (L. Hay)– inability to look forward with joy, a foggy future.
A new approach, a new harmonizing thought: Life is eternal and full of joy.

Blindness- an extreme form of reluctance to see. This is a manifestation of blindness in consciousness. The blind person will be forced to direct his gaze inward.
- Blindness can and should lead to the formation of inner understanding. Therefore, it is better to voluntarily direct your gaze inside yourself, because only there will you find something that you cannot see with ordinary eyes. A new world will open up before you, you will get the opportunity to take a fresh look at life.

Myopia (myopia) is a lack of vision in which a person sees close objects well and distant objects poorly.
Myopia is always an indicator of strong subjectivity. You view everything around you only through your own glasses. Limiting the space of vision will lead you to self-knowledge, will show you that you need to take a closer look at yourself.
- The world around us is always just a reflection of ourselves. Therefore, by looking at what surrounds you, you can learn a lot about yourself and grow spiritually. When you find vast spaces within yourself, then you will be able to once again expand the visible limits of the world around you.

A myopic person is afraid of the future. In order to find out the cause of myopia, you just need to remember what was associated with your fear that you felt when its symptoms first began to appear. Many teenagers become nearsighted during puberty. They are afraid to become adults because they are alarmed and frightened by what they see in the adult world. In addition, myopia often affects people who are too focused on themselves and have difficulty perceiving other people's ideas. They have a limited outlook.
If you suffer from myopia, try to realize that it is time for you to get rid of the fear associated with some events in your past. Open yourself to new ideas coming from outside, and understand that you are no longer the same as you were before. Solve problems as they arise and stop expecting the worst. Your fears are not caused by reality, but by the excessive activity of your imagination. Learn to look into the future with optimism. Also learn to respectfully listen to other people's opinions, even if they do not coincide with yours.

Myopia (L. Hay)- fear of the future.
A new approach, a new harmonizing thought: I accept Divine guidance and I am always safe.

Farsightedness most often occurs in older people. This is an indication that you are beginning to see the great and the whole, the whole breadth of life, and do not cling to the little things that surround you.
Farsightedness (L. Hay)- feeling out of this world.
A new approach, a new harmonizing thought: Here and now nothing threatens me. I see this clearly.

Colorblindness- this is the inability to distinguish colors. When colors are not distinguished, everything seems gray on gray, all differences are erased, everything becomes indifferent.
- If you cannot see the color diversity of life, first open your eyes to the underlying unity of all things, and then look at the world. Once you realize unity, you will learn to understand how much joy and pleasure lies in diversity.

Tear therapy

Do not neglect the seemingly insignificant roots of disease, for once the disease manifests itself, it will be difficult to cope with. Before diseases actually manifest, they can be eliminated through the eyes (transforming impurities in the body into tears).
Physiology states that when the embryo is formed, the eyes appear first, and the pupils appear 12 days later. Anatomy says that tears are formed from the liquid that washes eyeballs, and that under the nasal cavity there is a passage that carries tears and secretions into the nose, connecting to the internal organs. It is through this passage that internal, hidden diseases are expelled. There are no other channels in the body suitable for this purpose.
During the development of the embryo in the mother's womb, in the first phase, Heaven supplies it with the element of Water in the pupils of the eyes, which are connected to the kidneys.
In the second phase, Earth creates the element of Fire in the corners of the eyes, associated with the heart.
In the third phase, Heaven creates the Wood element in the iris of the eye, associated with the liver.
In the fourth phase, the Earth produces the Metal element in the whites of the eyes, which are connected to the lungs.
In the fifth phase, Heaven produces the Earth element in the upper and lower eyelids eyes associated with the stomach.
Thus, the Essences of all five internal organs are located in the eyes, while the original Spirituality, although located in the brain, also manifests through the organ of vision.
The whole body is negative, except for the eyes, which are positive. And because of this less positive Yang in the eyes, a person is not at the mercy of the negative.
Cm.

References:
1. Valery Sinelnikov - Love your illness.


Copyright © 2015 Unconditional love

To the great regret of everyone who wants to learn about the mysteries of everyday life of the inhabitants of the subtle world and their connection with the events of our everyday life, information about the methods of transforming the human body and consciousness to meet the highest forms of organization of the life of matter in the current civilization remains very little.

Perhaps it is for this reason that the vast majority of those who are involved in the knowledge of the subtle world strive to gain, first of all, the ability to hear the sounds of the subtle world. Although, in general, there is nothing to blame these people for. After all, even those who are considered to be the pillars of esotericism and theosophy, for example, Helena Blavatsky, Helena Roerich or Sri Aurobindo Ghosh, did not pay attention in their mission to educate humanity to methods of developing human abilities for visual perception of images of the subtle world. In the written works of these people, much attention is paid to cognition auditory hallucinations, including the ways in which students must learn to distinguish the quality of sounds according to one or another attribute:

– by vibration,
- by timbre,
- by distance of the sound source,
- if possible, repeat it in your own throat during a conversation with another person,

By the presence of an echo signal in the sound, distorting the sound beyond recognition,

Finally, by color (any sound in physical world The earth has an inherent color property, which can be developed in oneself after fairly simple exercises).

Those familiar with Blavatsky's works The Voice of the Silence and The Seven Gates can understand the differences in the approaches to initiation of disciples advocated in these sources from the one described we'll talk in this article. Speaking about the so-called Voice of Silence, it should be noted that in Blavatsky’s understanding, the very possession of the ability to hear the voices of the inhabitants of the subtle is an achievement for the people of the Earth so extraordinary and outstanding that such a person can already be called an Arhat.

As for the problem of spiritual initiation through the wandering of a person’s consciousness in search of certain “seven gates,” which represent the stages of a person’s spiritual growth, then in Blavatsky’s understanding, this is the highest Truth. At the same time, the author was somehow unaware that the entire process of searching for the treasured gates should take place in pitch darkness. And only at the very end, a person who has overcome all obstacles and passed all the tests of the spirit turns into a candle that illuminates space in the subtle world, which is placed in a phosphorus vessel for reliability.

A similar picture of the subtle world of the Earth is painted in Roerich’s book “The Supermundane” - complete darkness, which is continually torn apart by explosions created by the boundless dark forces of the planet. Although some of Roerich’s books contain separate advice on the development of visual perception - exercises with colored strips of paper, etc. However, descriptions of ways in which almost every child under 13-15 years old can develop the ability to perceive without any overstrain of the nervous system systems of lights of the subtle world, understandable ordinary people, far from the problems of parallel worlds (familiar with them only from science fiction films), mental flights, and the terminology inherent in esotericism and mysticism in general, none of the above-mentioned authors have.

In search of relevant recommendations, you can also look into the book “Lotus of Brahma”. There is a true description there ancient method, with the help of which the so-called third eye was opened in a person. This was achieved by surgery(drilling a small hole in the forehead) and subsequent prolonged torture of the student’s physical body (in the confined space of a very small stone bag, without water, without food and even without movement). After such initiation, the necessary mutation (or improvement) occurred in the person’s consciousness, and he became able to see colored arcs and flashes around the bodies (or parts of the body) of people.

The described ancient technique could well be promoted today. Maybe one day there will even be a whole fashionable wave in the world for such transformations of the human body - like tattoos or piercings. Why shouldn’t humanity teach itself to live with holes in the forehead, and even compete to see who has the best shape, gracefulness, etc. At the same time, it looks more practical natural way gradual changes in the nervous system, with the aim of adapting it to perceive multi-colored arcs of energies of the subtle world.

The advantage of visual observation of the phenomena of the subtle world over subtle hearing is that the sounds of the subtle world can be so distorted by the conditions of earthly life (starting from the state of the body of the sound receiver itself - that is, the body of the person himself) that it is not possible to distinguish them only by this quality . Even earthly ideas about the propagation of sound waves in the physical conditions of the Earth are still very far from explaining many phenomena common to our planet. For example, the penetration of sound inside people’s bodies (which, by the way, always happens during people having sex) or the appearance unusual dreams for residents living near the sea or large rivers. Therefore, there is no need to talk about the ability of the earthly imagination to prepare for how and in what way the sounds coming into a person’s consciousness from the subtle world should be perceived.

But the most important obstacle for a person’s earthly consciousness is not even this, but in understanding that sound wave, easily tangible and perceived by the body, is created in space by the vibration of physical matter. But in the world of thought such chaotic vibrations cannot exist. Despite this, the vast majority of the most prominent mystics known to mankind asserted that sound has a very important role in spiritual initiation - precisely in the understanding that in this way the communication of earthly consciousness with the highest form of matter should take place. Moreover, these same spirit seers insisted at every step that the subtle world lives in thought, and not in speech. Moreover, teachings that have come down to us from the past are often being developed about the possibility of transforming a person’s consciousness to the stage when he himself acquires the ability to create arbitrary thought forms in the subtle world, doing this almost in the same way as the earthly mind deals with words.

Thus, even with the most superficial approach to esotericism, several very important inconsistencies are revealed - earthly speech is closely adjacent to thinking that is characteristic exclusively of the tonic world, and the ability to practically unlimitedly control one’s earthly speech is automatically transferred to the ability to create new forms of mental thoughts at an equally reckless pace. formations in the subtle world. Moreover, the same human thought, which has long been worshiped by mystics around the world, seems to have already been discovered by science, moreover, even photographed by it!

Strictly speaking, today it is not correct to continue explaining to people about the processes occurring in the subtle world using the expression “thought”. Since in this case the result will be a tautology - thought simultaneously exists both in the physical world and in the subtle one. How one differs from the other is completely unclear. At the same time, if the first has already been found and now they are looking for ways to control it, then one can only guess about the second, since no one has yet seen this first brick of subtle matter of some level of complexity (otherwise it could repeat the acts of the gods from ancient legends, when they created the Earth and the world around us).

Thus, when explaining the problems of communication with residents of the subtle world to an ordinary person it would be much more prudent to explain that sounds (waves, chaos, etc.) are present only in the physical world of the Earth, but they cannot be part of the life of the subtle world. Hence, the quality of clearly distinguishing certain voices coming into the human body from the subtle world, so revered in society, immediately becomes the value of a purely earthly mind, but not the value of those who know mental flights beyond the boundaries of earthly gravity (at least to the Moon). That is, the ability to perceive vibrations of the subtle world, transforming them into a sound that is completely distinguishable and understandable to earthly consciousness, is in fact only the first stage of approaching the subtle world. Since at this stage the earthly consciousness of a person continues to live and even imposes on the memory a way of displaying any external information in the consciousness.

For those who can independently overcome this stage, consciousness, unfortunately, does not provide the opportunity to prepare in advance for the fact that not a single auditory perception, not a single sound in general, can have meaning in the subtle world, due to their complete absence there as such . Thus, at this stage a person is forced to focus all his attention on visual perceptions. Why is it necessary to develop in nervous system abilities that allow consciousness to distinguish the quality of images, forms, phenomena and processes of the subtle world.

For those who are able to overcome this stage, the subtle world will open in a completely new manifestation. It turns out that in fact, for correct orientation in events (relationships, perceptions of anything) of the subtle world, one should not trust vision - because it, too, simply does not exist there in the earthly representation of this phenomenon. And the main role is played, as in ordinary earthly conditions, by premonition. The basis of this quality is not knowledge of what is happening and understanding it with the help of any kind of logic (earthly, superterrestrial, virtual or any other). Because a person doesn’t have to think much when visiting the subtle world. Events that take decades on Earth can flash here in a fraction of a moment (which can actually change a person’s earthly karma for a couple of future reincarnations, as they call it). Therefore, MEMORY comes to the fore in the subtle world. Only it can be a guide in the life of countless subtle worlds; only relying on it can the mental body understand the directions of its flights and the tasks or individual assignments carried out in their process. Only memory will help the mental body avoid repetitions in its meetings in the subtle world, which ultimately allows a person to avoid unnecessary meetings in the physical world of the Earth.

To be continued.

Opening the sixth chakra is only the first stage of working with the all-seeing eye, followed by daily training of your abilities.

In this regard, most esotericists have a question about how to develop the third eye, exercises for which are often confusing and too complicated for beginners. Therefore, you should first pay attention to simple concentration sessions, then move on to working with clairvoyance and telepathy.

Chakra Tuning

If you are interested in how to adjust the open third eye, first decide on the purpose of this work. Attunement of Ajna can be carried out before exercises so that the energy moves more freely, and after all training to generalize the acquired skills.

Frequency tuning

Before starting the session, you should perform frequency tuning. Call on an angel to align its vibration with your body. Use these words for this:

Kash bin sum tokhche, karatis kotin chukbis, erembi mashi so bin, sorotki toche chu bin, serembik in the world with ber.

Imagine that from the pineal gland to the pituitary gland there is a certain etheric tube of the third eye, with the help of which you can create useful white magic. With the blessing of the Divine Mother, the pituitary gland becomes an instrument for human transformation, and now your all-seeing eye looks not into the external environment, but inside.

Call your consciousness in the purest words so that it comes to the third eye through the visualized tube. You can use magic codes, i.e. say:

Kesh harvavit esekhvi usutras, nenhar sabakhut ekleverevat, nensahakh skerevat skle-rutpraha, misanakh viresat harastu urekbi.

This can ascend to a high level of consciousness and awaken a sleeping portal with passion.

Strengthening the skill of seeing subtle matters

The second type of tuning is used to enhance the skill of seeing subtle matters, incl. and auras. This stage will improve the focus of the third eye so that the pictures during clairvoyance are clear and detailed. The essence of the training is to view stereo images (when two images merge into one), which you can find on the Internet and download to a gadget convenient for you.

A person’s task is to defocus his vision as much as possible and follow the statics, and then the dynamics of ancient symbols, which are called yantras. The first image - Sri Yantra - should attract attention in the area of ​​​​the directional peak, and the second - a yantra of multi-colored rings corresponding to the chakras - attracts the eye with its movement.

It is advisable to combine practice with listening to binaural programs that help tune in to beta waves. During practice, it is also useful to remember to focus your consciousness on the third eye.

Activation of the all-seeing eye

Almost every lover of esotericism is interested in how to train the third eye, but few people think about how to correctly open the sixth chakra, which will make each exercise truly effective and necessary for spiritual growth. One of the most simple shapes working with the all-seeing eye - meditation.

Start of activation

Take a comfortable position, close your eyelids, calm your mind. Concentrate your attention in the Ajna area, feel your third eye. Try to look at yourself from the outside, and then feel how the air touches your skin. Visualize a screen in front of you where the answer to your question should appear.

Focus on the central image of the question. Soon you will receive the information in the form of the desired image. Do not forget that breathing should be continuous and smooth.

Relax completely during meditation, because then the blood rushes to the head and a slight pulsation is felt in the back of the head. The same feeling appears in the area between the eyebrows and under the earlobes. Concentrate on these physical impressions too.

Volumetric visualization

With the help of volumetric visualization, we also open the third eye. Exercises of this type help control the mind and correctly use its resources if performed 3-4 times a week for a month.

  • So, close your eyelids and imagine a white space in front of you. In the center of such a screen place black dot, which will move at your mental desire.
  • Achieve smooth movement of the point and add two more to it. Form lines that form a triangle and make it three-dimensional in your mind.
  • Add the last point, making a pyramid. Move it in space.

After steely successes, the practice can be complicated by coloring the pyramid in different colors. Ultimately, in just a couple of minutes the imagination should create any image.

Coordination of breathing and movements

You can activate the clairvoyance center by coordinating your breathing and movements.

  • Place your right palm on your forehead to index finger touched the third eye. Start rotating it clockwise to fill the chakra with energy through the power of your mind and heart.
  • At the same time, also rotate your eyeballs.
  • Then lower your palm, focusing on natural breathing through Ajna. The chakra should open with each of 5-10 exhalations.
  • With your inner vision you should notice how a hole opens in your forehead. Turn your palms outward and bring them to the area between your eyebrows. The pulsation of the eyes, forehead and hands will merge together. Imagine that the golden ray in front of your palms merges into a ball, and all the beauties of nature and the power of the cosmos are reflected in it.
  • As you inhale, feel your body gaining this natural energy.
  • Exhaling through your nose, remove all worries and sorrows from yourself. Then inhale and exhale again, having dealt once and for all with all the unclean forces in you.
  • Fill yourself with golden light and create a sphere of it inside your head. Streams of energy flow from there through the anterior channel, then enter the perineum, the tailbone and rise to the very top of the head, concentrating in the forehead.

Follow this path along with powerful flows 5-8 times. Then concentrate the ball of light in Aja and compress it to the size of a pearl. Leave it in the sixth chakra and finish the practice.

Activation of the eyebrow energy center

  • Shades of blue perfectly activate the energy center between the eyebrows, so exercises for opening the third eye often involve working with a similar palette.
  • Take a comfortable position, relax, become aware of inner silence.
  • For complete calm, you can turn on mantras, close your eyes and breathe calmly and smoothly.

With your inner gaze, look at Ajna and imagine a blue ball there. It rotates at any speed that is optimal for you. Inhale and visualize the sphere beginning to attract pure blue energy from the world around you. The radiant energy carries only positivity and begins to be absorbed into the ball as you exhale. The sphere becomes denser, you feel pressure, tension and slight pain in the area between the eyebrows.

This type of meditation takes only 15 minutes.

Lessons for beginners

People who are interested in how to develop the third eye should always remember the need to properly build energy in the body. This helps to independently engage with Ajna even at the highest level and at the same time change your own essence.

Synchronization of the brain hemispheres

It is enough to mentally imagine any object in in full. It is advisable to get rid of the flow of thoughts. In 15-20 minutes of such work, you can develop a holographic perception of reality. With your eyes closed, you can imagine three-dimensional geometric images. It is advisable to visualize them in light colors, gradually darkening them.

And don't forget to imagine how they rotate. In addition, it is useful for the growth of clairvoyance to imagine a tree in front of you, visualizing its simultaneous view from the front, top and back.

Development of mental vision

Be sure to practice with a candle. Light the flame and admire it without closing your eyes. If you want to blink, consider the color of the fire even with drooping eyelids. Also watch the image of the candle that remains on the retina.

You can complicate the task if you drag the flame imprint to the area between the eyebrows. Development of the third eye is a particularly powerful practice when filling the pineal gland with energy, which largely determines a person’s skills in this area.

To work with pineal gland, you should also tune in to the fire of the candle and imagine how a golden ray separates from the flame. It first penetrates the pituitary gland, clears the entire path and begins to illuminate the all-seeing eye from the inside. In a 20-minute session, you can cleanse the chakra and energize the necessary brain channels.

Development of etheric vision

The first stage of non-standard vision is considered to be etheric vision. You can practice it even before mastering astral practices.

Take a comfortable position in the twilight, relax and clear your mind of thoughts. Extend your hands in front of you with your fingers spread. Look through your fingers for a few minutes so that you can notice a glow around each phalanx. Blink as little as possible.

Then gradually focus your gaze on the area around your fingers so that the third eye improves its focus. If the exercise seems difficult, concentrate on only one finger. When you begin to progress in this lesson, you can move on to viewing the etheric shell of a person. It can be seen around the head of any interlocutor if you are focused and mentally relaxed.

Study of Astral Energies

The development of the third eye must necessarily include the study of astral energies. Take any red object no smaller than 10x10 cm in size and a sheet of white paper.

Place the object in front of you and look at it for a couple of minutes. Then suddenly remove the object from the table and peer at the paper page. It will reflect an emerald glow that matches the shape of the object. This is the so-called astral color of the object.

If you use things blue, then the light on the paper will be of a different shade.

Increased quality of clairvoyance

A lesson on transforming energy into a quality flow will help you. You need to lie on your back and relax all parts of your body. As you inhale deeply, visualize energy entering your body through your feet. On exhalation, the wave leaves the body through the sixth chakra, i.e. between the eyebrows.

Such an energy bath should last at least an hour so that a person has a physical sensation of the dynamics of a powerful flow.

Exercise to study the aura

The development of third eye vision cannot be imagined without exercises to study the aura, which is more difficult to notice than the human biofield.

So, place one palm on top of the other so that the upper hand touches the lower one only with your fingers. Then connect to the flow of Reiki energy and begin to rotate the fingers of one hand, as if rolling a sphere of energy.

After 10 minutes, move your hands to a dark background so that your fingertips are visible. Peer into the space in front of your palms to notice the aura of your fingers. It resembles a slight fog.

Also, to identify the aura, you can, without blinking and relaxing, peer into the space around the head of any person who is standing against a uniform background. It is useful to look at the entire silhouette of the interlocutor, so that later under closed eyelids you can see his colored aura imprint on the retina.

Finally, you can try to take turns looking at a person’s etheric body, visually dividing it into squares.

Exercise for developing clairvoyance

You can work with a black blindfold. Relax your mind and imagine that your body does not exist. Ask someone to place any object on the table in front of you, and then hold your palm a few centimeters from the object. Focus on seeing the thing with your inner gaze, recognizing it.

Repeat daily for 15-25 minutes. Then gradually complicate the exercise, also trying to determine the exact location of the object. At the end of the lesson, always take the object in your hand.

An exercise to distract the mind from interesting objects

If the main thing you are interested in after the third eye has opened is development, exercises for working with the chakra should be very simple, focusing more on your general skills than on extrasensory perception.

To begin with, you can practice distracting your mind from interesting objects. This requires only mental effort: refuse to study an attractive subject, listen to your favorite music, or fly in your own fantasies. Switch your consciousness to other things at this moment.

Ability to concentrate as much as possible

It is equally useful to be able to perform activities with maximum concentration. Give all your attention and thoughts to one current activity. It is best to do the exercise in the morning to develop a psychological orientation towards focusing.

Additional exercises can be done one minute at a time throughout the day, first doing the training with your eyes closed. For example, you can look at a flower and then imagine it with maximum precision in your mind.

Exercise to gain self-confidence

To do this, you can turn to mental exercises with geometric shapes. You can imagine a triangle of light floating in the air in front of you, or a similar square or circle.

Third eye training in this case is to preserve visual images as much as possible possible time. Developing willpower and getting rid of stiffness is possible if you imagine a floating luminous cube and rotate it as you inhale and exhale with the power of your imagination.

By imagining a tetrahedron made of quartz, you can visualize yourself walking around the figure on all sides and then sitting inside to enhance the feeling of security and peace.

Contemplative activities

Used by already trained esotericists. As part of this exercise, you can resort to different techniques. For example, it is recommended to enter the consciousness of an ordinary flower and imagine yourself as one. The completeness of perception should allow you to understand what you look like from the position of this plant.

You can also choose an animal, a stone, or any natural object. Gradually, you should make the activity more difficult and switch to close people. In such a situation, it is important to feel the person from the inside, to move consciousness into the head of the interlocutor.

At such moments, it is useful to wish well to the person whose body you are in, since this works as a kind of blessing.

Next, you should work with the perception of the place in which you want to be. Feel yourself in it and work with different senses. Highest level such an exercise is considered a way out of own body and exploring oneself through the eyes of an outsider. You can walk around your body, examining it from different positions.

Exercise

Wellness practices for the all-seeing eye are an integral part of working with the chakra, because these are also rejuvenating actions that improve the dynamics internal energy. It is better to repeat exercises for the third eye 21 times, but the load on the body must be increased gradually. This complex is called Five Tibetan Pearls.

Exercise to give speed to energy vortexes

Stand up straight and extend your arms out to the sides at shoulder level.

Start spinning clockwise until you feel slightly dizzy. At the beginning, you need to make 3-4 revolutions, and after 1-2 weeks of regular training you will be able to make 21 rotations around your axis.

Exercise to fill vortexes with etheric forces

Lie on your back, but not on the cold floor. Stretch your arms along your body, press your palms to the floor. Raise your head slightly and press your chin to your chest.

The goal is to lift your legs up in a vertical plane, keeping them straight and without lifting your pelvis from the floor. Those who have good stretching can be advised to raise their legs further, as if on themselves. Beginners, of course, are allowed relaxations in the form of bending their knees.

If it's hard for you physical development third eye, videos with similar practices can be found on the Internet.

However, remember that it is important not just to stretch the muscles, but to coordinate all movements with breathing. First, rid your lungs of oxygen by exhaling, and then take a slow and deep breath while raising your legs.

Then lower your limbs and head to the floor, exhaling.

Exercise to increase willpower

Get on your knees with your thighs vertical. Press your palms to the area just below the buttocks, i.e. in the muscles of the thighs. Tilt your head until your chest touches your chin. Then throw your head back, straightening the front of your body and arching your spine.

Place your hands on your hips and return to the starting position. Repeat several times, observing the breathing rhythms: first exhale deeply, inhale while bending, and starting point exhale again.

Try to breathe as fully as possible. After just a month of such exercises, you can feel an increase in willpower.

Exercise according to the method of Tibetan Lamas

For development next practice it takes about 2 weeks. At the same time, if you are really interested in how to develop a person’s third eye according to the method of Tibetan Lamas, try not to take a long pause between all the exercises.

Sit down and stretch your legs forward, placing your feet shoulder-width apart. The spine is straight, the palms lie on the sides of the hips on the floor, but the fingers point forward. The head is lowered to the chest in the starting position, then thrown back far back on a smooth deep breath.

Next, tilt your body forward to a horizontal position while continuing to inhale. As a result, the torso and hips will be in the same plane, and the legs and arms will be placed vertically. Then tense all the muscles for a couple of seconds, holding your breath, and relax in the starting position as you exhale.

Energy boosting exercise

The last exercise in this set allows you to increase energy and improve the functioning of the immune system.

There is a need to focus on supine position, bending over and leaning on your toes and palms. Make sure that your hips and knees do not touch the floor, and your hands point forward. The limbs are spread slightly wider than the shoulders. Tilt your head back, then press it to your chest with the movement of your neck.

The person’s task is to simultaneously move the body and arms to another plane so that the torso is folded in half in the hip area. All limbs must be straight to form an acute angle with the apex at the top.

When you return to the original position, arch your back further by arching your chest and straightening your shoulders. Don’t forget to also tense all the muscles of your body in those moments when you lift your torso to form an angle and then bend back to the starting position.

Breathing should be gradual: first exhale completely, then take a deep breath when folding the body and exhale when returning to the beginning. The moment of muscle tension should coincide with small pauses in breathing.

Third eye massage

Shirodara is an ancient Indian teaching from Ayurveda about stimulating the sixth chakra of a person. The massage technique here is combined with special aromatic oils. The practice affects the brain centers in such a way that the production of serotonin increases and energy is released in the spinal canals.

The main ingredients in mixtures for third eye massage are sesame, almond, sunflower oil and canola essence.

At the beginning of the procedure, a gentle massage is performed on the scalp, gradually going down to the neck and without touching the face. Only then the master touches bioactive points throughout the body. After this, the patient is blindfolded, placed on a couch and a bowl is hung over his head. Warm oil begins to flow from a small hole at the bottom of the container onto individual points on the forehead.

Softened skin undergoes a peeling stage with coconut powder or sea ​​salt, which are then brushed off the body. The remaining oil on the forehead is used for repeated head massage. At the end, a foot massage is performed and you are sent to a refreshing shower. Shirodara cleanses the mind and allows one to come to a state of spiritual peace. To establish connections with the Inner Self, oil mixtures with incense, sandalwood, and ylang-ylang are most often used.

If you are concerned about how to develop your third eye, exercises can be chosen by you from any sources or even invented by yourself. Combine constant training of individual psychic skills with a general Chakra massage and, of course, do not forget about basic brain processes, such as concentration or visualization. Consistency and perseverance give excellent results, especially since anyone can master the art of controlling the all-seeing eye.

How to develop astral vision and begin to see what is inaccessible to the vision of most people? The techniques are available to everyone, and they are described below. The existence of alternative vision has long been proven by scientists, and anyone can develop it.

In the article:

Astral vision - what is it and is such a phenomenon possible?

Astral vision is the ability to see or sense objects and navigate in space with your eyes closed. In addition, the ability to see what is happening behind one’s back, walls or other obstacles is also called. At the same time, the reliability of what is seen does not differ from that which is present in ordinary vision.

About astral vision They first started talking in the last century, and that’s when this term appeared. Sometimes it is called extrasensory or alternative vision. Ethereal Sight different from the astral. It allows you to see what cannot be seen with ordinary visual perception - flows of energy, aura, spirits and other entities.

The development of etheric vision is considered dangerous event. For example, there are legends about fairies who gouge out the eyes of those who happen to see them. Therefore, before you try to gain abilities, think about whether you can cope with their consequences?

Scientific research confirms the existence of such a phenomenon. Among the scientists who studied it are Bekhterev, Bronnikov and Pytyev. Bronnikov worked with children, some of whom suffered from visual impairments, and some were completely healthy. He founded a school of alternative vision, whose students eventually could see blindfolded - both blind children and children with excellent vision.

Bekhterev and Pytyev examined the brains of people who used alternative vision. They proved that during this process, brain impulses increase. At the same time, impulses were compared with normal vision and with alternative vision. Scientists have proven that every person is capable of using such vision, but this must be learned.

So, what opportunities does vision with closed eyes provide and what does a person who wants to master this skill get? There are people who can see internal organs people. This is also astral vision, and one of the areas of its application is in the appearance of organs. With the help of it, you can look through walls, keep an eye on what is happening behind you, and also understand what is happening underground and metal veins. Seeing auras will allow you to learn more about people without any questions. In general, finding a use for such abilities is much easier than developing them.

Astral vision - training with a table

Better time for training in astral vision - morning, but before breakfast. It is not advisable to train with a full stomach. It is better to have a snack long before class so that hunger does not distract you from it. The very first exercise of seeing with your eyes closed will require a chair and an empty table, as well as a blindfold. Having the latter is not necessary if you are not going to deceive yourself. After just a few trainings in astral vision, you will notice that you begin to see and feel much more than before.

So, sit on a chair in front of the table, with your eyes open for now. Relax, concentrate on the task you are trying to complete, discard extraneous thoughts. Now rub your palms together and remember this feeling. The heated palm needs to be held over the surface of the table without touching it. The distance between the hand and the table is two to three centimeters.

Try to catch how the sensations change when your hand approaches the edge of the table. If this is successful, repeat the exercise with your eyes closed. In the future, through constant practice, you will be able to determine the boundaries of any large object without touching it with your hands and without being able to see with normal vision.

After some time, the task can be complicated. To do this, you need any object made of a different material - not the same one from which the table is made. For example, it could be a plastic plate. Repeat the exercise with your eyes open, remembering how the plate feels. Then try to locate it on the table with your eyes closed.

Next option Astral vision training with a table is also aimed at determining the boundaries of objects. Hold your hand twenty centimeters from the tabletop and close your eyes. The goal is to stop your hand two centimeters from the tabletop. Over time, this will teach you to more accurately determine the boundaries of objects.

Stand close to the table and try to approach it with your eyes closed, without touching the table with your hands or opening your eyes. Understanding when to stop so as not to crash into the furniture can be considered success. Try to stop a couple of centimeters from her. After this, you can begin to try to navigate in space without using normal vision. Enter a room with an unfamiliar environment and try not to step on objects or bump into furniture.

Few people wonder how to learn to see through walls. Only advanced yogis can do this, but their secrets have been revealed for several decades and are available to almost everyone.

Indian yogis and Tibetan monks use the method of completing the missing parts. This is a fairly simple exercise, and it’s easier to explain its essence with examples. If you see a closet, try to imagine what its back and contents look like. The good thing about this method is that it can be practiced at any time and anywhere. Did a car drive by? Try to “see” what a part of it that is inaccessible to normal vision looks like. At the same time, you need to keep in mind everything that surrounds you - cars, people, houses.

This way you can move from easier tasks to more complex ones. Sooner or later you will be able to figure out on your own how to learn to see through walls. Yogis claim that this ability is closer to sensation than to vision. However, it makes it possible to understand what is happening behind the wall.

Development of alternative vision - visualization

It’s hard to believe that there is a technique that can easily answer the question of how to learn to see with your eyes closed and without spending a lot of time on training. You can do visualization at any time and anywhere, for example, on the way home or to work.

The point of the exercise is to determine the appearance of what you heard. Can you hear the roar of a car engine? Imagine what it looks like, which direction it is going, how many passengers are in its cabin. Did you hear a voice or footsteps? Try to imagine what the person making this noise looks like.

This technique allows you to develop subtle perception, which works not through ordinary vision, but completely different sensations. Over time, when you achieve success in small things, increase the load - try to determine the colors of the cars, the gender of their passengers, the topic of conversation of people traveling somewhere, their mood and, perhaps, even their character.

How to develop astral vision and see with your eyes closed

The essence of this technique is to teach vision with closed eyes. In this case, no other sensations play a role. You will have to rely solely on what the third eye will send, so techniques for opening it will not be superfluous here.

Relax completely and close your eyes. Look carefully at what appears before your eyes. You can see images and pictures. Your goal is to get a better look at them. It's good if you can notice something familiar. Remember what you see, you may have to see it with normal vision in the future.

A similar technique also exists for obtaining, and it is quite possible while performing such a vision with closed eyes. It helps not only to learn to see with your eyes closed, but also to develop clairvoyant talent.

Astral and etheric vision - the role of peripheral perception

Developed peripheral, or lateral vision is often the deciding factor on the path to success in alternative vision. It can be developed in parallel with any other techniques; this technique only affects peripheral vision, but it will be useful. Its dynamics are partly involved in astral vision.